NEPA Fit Club

Private and semi private training/ Fitness facility , Kettlebells , STRENGTH First! Training for people who want RESULTS!

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@Matt_Winkelman Bad look for Rob… don’t disagree with the righties but those are just awful at bats

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@JackFritzWIP Hey Jack if you want to cheer up … don’t check griff’s line tonight

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@JohnStolnis I’ve been thinking about Torkelson, John. I agree but he’s so young and such pedigree that I think he would still cost two top 5 prospects. Maybe griff and Rojas . Would you agree? At that rate I’d rather get lane Thomas and resign Rhys.

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@Phillies Also a season ticket holder for 20 other games and completely embarrassed

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@Phillies We drove 2 1/2 hours to this game and have 21/2 hours home … 300 in tix before parking/ food/drink/souvenirs etc and prob hotel at this point or another 3 hours back… an update would at least be courteous 90 min post first pitch

[SFGProspects @SFGProspects]

Mason Black punched out 8 over four innings of work in Thursday’s victory over Bowie.

Mason, after 14.1 innings, has a 13.8 K/9 along with a 7.3 K/BB and a 1.19 WHIP this season.

[The Verge- An Orioles MiLB Podcast @TheVergePod]

Adam Retzbach unloads his first home run of the season. He's swung the bat very well this week against Hudson Valley.

[NEPA Fit Club @NEPAFitClub]

@RyanGarciaESM Especially when Hoskins was healthy… where were they going to play? Do you play vierling over marsh… schwarber… ?

Maton over stott or Bonn? Do they make a better bench piece than sosa?

Is Soto not an upgrade over bellatti?

[NEPA Fit Club @NEPAFitClub]

@AH_Pod @RyanGarciaESM I like both of those guys as pieces on a team and I like maton better than Matty v .. but everyone can see that vierling has a 670 ops and maton is hitting .194 (albeit with upside).
Soto has unicorn stuff with shit command… if they can get 80% of what they did with Alvarado…

[NEPA Fit Club @NEPAFitClub]

@JohnStolnis Hey John, I agree with this but do you also feel like San Diego may actually have a better lineup than us now? . X can REALLY hit and couple in Tatis being back…clearly better while Bryce is out but maybe even when he gets back?

[NEPA Fit Club @NEPAFitClub]

@bsam63 @JackFritzWIP I think he is least likely to be traded … i prefer burnes… but any deal would prob require Abel, Rojas, Wilson, Lee. I think gallen would require griff as well because of the extra year and that’s a lot.

[NEPA Fit Club @NEPAFitClub]

@JackFritzWIP Agreed. The athletic predicted Xander to Phils at 7/196 and Turner to Mariners at 8/264. If that’s the case I think I’m leaning towards Xander.

[NEPA Fit Club @NEPAFitClub]

@JohnStolnis @AH_Pod @justin_klugh @lizroscher John with Bryce out til May best case scenario and most likely linger until he can play the field any interest in grabbing yoshida? He and Turner could lengthen this lineup incredibly and he could move to the OF when Rhys leaves next year and Castellanos can move to 1b. Thoughts?

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@bsam63 @JackFritzWIP @highhopespod May be right that it’s not enough but painter is not getting moved for ANYONE

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@paul_boye Hoping for time to help, Paul. Thought I would feel that way too but they gave away those series. They got the start they needed from Wheeler tonight and still blew it. No guarantees they get back.

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@d058262 @pennstatedude @JackFritzWIP 4 players

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@d058262 @pennstatedude @JackFritzWIP Lol Ok I got suckered because literally will everyone else not outside of players. Pretty high standards for a free agent signing

[NEPA Fit Club @NEPAFitClub]

@d058262 @pennstatedude @JackFritzWIP Bryce Harper actually has 2 MVPS so far