Physical fitness is most essential at the present time.
Physical fitness is determined by mental fitness,
And the mental fitness arises in accordance with our satisfied thought and actions.
Focus on the best things to do and lead a healthy lifestyle
#MalooSaboon
Rallies and counter rallies by government and opposition leaders are useless and tell Kenyans nothing about the respective strengths of the protagonists. The opposition are bereft of ideas and make no pretences that they have any agenda for Kenya. The government team led by Deputy President Prof Kithure Kindiki are borrowing from the discredited Manuel of former President Moi...bribing Kenyans with few shillings in the name of "development" is transparently STUPID! Both groups are insulting the intelligence of Kenyans.
If someone you know gets arrested 1. Go online (Twitter especially) and make sure you raise the alarm IMMEDIATELY! And dm/tag us. That could be their only hope of staying alive. 2. Try always to record the arrest or take pictures.
BREAKING: Cartoonist Gideon Kibet Bull is the 5th Kenyan government critic released today after getting abducted on Christmas eve. I’ve spoken to him and confirmed that he is free.
He has also been in contact with his family
I have been approached by Thika residents to sponsor a court case seeking to ban Waithaka wa Jane's new song THINA WA KIANDUTU even before it is officially released. I am trying to discourage them from that idea
Depression is Killing Many;If you can't help them Never dare to hurt them.
Their Lives Maybe hanging on a Rope.God for us all.
I Pray to God to easened what you are going through out there.
I got this because GOD has got me.
As they foist AZIMIO through Media Houses,
HUSTLERS grips the Hearts of a MILLION Commoners at the Village,Streets,cities including the Diaspora.
#WeAreBuildingABetterKenya
If it's wealth full of fabrications,it's better to put a back gear.
Imagine a youth without a well paying job having a SUBARU ama PRADO TX.
Hii maisha haiendangi ivo.Vijanaa wa mtaa elewa hili.
Pesa from "Keter" is a https://t.co/tKsURcrcuw hard for your clean Maganje.
The Granson of Shindu Shidawa praised JACARANDA incident,he should also praise what happened to AZIMIO in Marsabit today.
We are building a Peaceful Kenya under Kenya Kwanza Umbrella.
DP Ruto in Kajiado Vs Raila Odinga in the same place
The place remain unchanged...people turn up in large numbers.
And KAJIADO is the Hustler's hub.They have decided just like other Kenyans on Streets.