Half the battle is reducing stress. The other is creating skills to increase resiliency. As you know, we currently live in an time filled with an uptick of systemic stressors. Come in and learn researched ways to create resilience and see what fits you
#New Westminster Therapy
Narcissists may seem like very appealing partners, but only in the short term. As magnetic as they are, relationships with them are almost always volatile; in the end, they’ll likely leave you devastated. This is how. https://t.co/9VlGxoUMwM
All couples have challenges. Couples where one or both members have ADHD share some of these challenges but also have some different ones. It's been a pleasure helping these couples understand each other better and apply skills to create more enjoyable relationships.
On #WorldMentalHealthDay (Oct 10 - tomorrow) the BCACC is organising the illumination of 2 prominent landmarks in BC - The Legislative Assembly of BC and the Vancouver Convention Centre. We hope to increase mental health awareness and break stigmas.
@Josie_Osborne@amnashahbc
AI chatbots tell us what we want to hear, flatter us, and offer support for our impulses, even when they may be harmful. Here's how a human therapist, flaws and all, can be more genuinely helpful https://t.co/85Y8VFPyxa