Ladies, this year:
– get a pap smear
– do a pelvic exam
– go for a breast scan
– do a hormonal profile
– screen regularly for STIs
– don’t ignore pain during sex
– do monthly breast self-exams
– incorporate probiotics in your diet
– get the HPV & Hepatitis B vaccine (if you haven’t already)
– pay attention to changes in your discharge or smell.
I just found a beautiful scripture: Isaiah 41:10.
There will always be trials and tribulations in life, but God will carry you through every storm in your life. And give you strength to make it, even when you feel like you can't.❤️
One thing I am learning as I grow is to reduce the urge to ask for advice. 🙏🏾 Sometimes in life you just need to trust your gut feeling and instincts , pray about certain things and take the decision alone. Asking for advice will cripple your ability to trust your decisions.
We supply mirrors of your own design at Mwaalwa Electrical services , send your measurements and we will quote you. We courier country wide too.
+264816635156
🎓 Exciting news from NUST! 🌟
We're proud to introduce our latest programme ➡️ Bachelor of Education in Educational Planning and Administration Honours!
📚✨ Are you ready to shape the future of education?