peace can feel like boredom at first but if you can tune into your body, become aware of the energy inside and reflect on all the things that you're grateful for in life, you might just break through and become highly rewarded on a mental, physical and spiritual level
i've lived through this
yet i struggle to believe it
i could weep watching mark speak
the scale of this crime
the extent of the damage
physical - emotional - spiritual
the lives ended or destroyed
the things we lost for standing up
for speaking out
next comes justice⚖️
Please people, question everything, trust your own body, talk to naturopathic doctors. The answers are there. Natural solutions addressing the root cause are so much more effective and supportive of your body. Take care of yourselves 🙏
My therapist told me:
“When a person grows up feeling unseen, they learn to love by over-giving. They pour into everyone else, hoping that, one day, someone will finally pour back into them. So they become the care taker. The fixer. The one who shows up, even when no one shows up for them.”
And the hardest part? Deep down, they're not trying to be strong. They're just waiting for someone to do for them what they've spent their whole life doing for everyone else.