#mentalhealth Days 29/30: Dinners. 🍷 Parties. 🎉 (An impromptu casino trip?? 🎰) This weekend has been full of fun events. Their ties to mental & physical health? According to @nytimes - social interaction. "Don't forget to connect" #NatsChallenge#MimsPR
https://t.co/SqdnOMopns
#mentalhealth Day 28: This morning I appreciated the colors of fall 🍂 and the fact that I will never stop loving swings. Who says you have to grow up? #NatsChallenge#MimsPR
As #TeamSeas' first birthday approaches this weekend, we're sending a huge THANK YOU to all our volunteers around the world! 💙
Because of you, we have hope. Together, we can build a better future for our ocean and planet. 🌎
The main ingredient in chocolate, cocoa, often is grown in less-than-optimal conditions for the environment. A new push in Madagascar—where the finest cocoa is produced—aims to make chocolate production more sustainable. https://t.co/SwlAy7szt3
Am I a convert? Debatable. But I am open to pushing myself to continue trying, in hopes that one day I will not have to say "no tomatoes" when ordering at a restaurant ever again.
I was mildly successful. There was a little too much char. (Is there even supposed to be char??) It did make a pretty delicious pesto, spinach, mozzarella & roasted tomato panini.
#mentalhealth Day 25: Took a midday moment to do a little shopping. 🛍️💛 "Research suggests there's a lot of psychological & therapeutic value when you're shopping - if done in moderation." @ClevelandClinic#NatsChallenge#MimsPR
https://t.co/hV26SjmpZ5
#mentalhealth Day 24: Today I reflected on the things that matter most to me. A big part of that is my community. 🏡 I pledged to dedicate more time volunteering, helping out, and being involved in my area. 💚 #NatsChallenge#MimsPR
#mentalhealth Day 23: I'm all for my own home baking...but sometimes store bought just hits the spot. In my house? Sundays are doughnut days. 🍩 And that is something to be thankful for. 💕 #NatsChallenge#MimsPR
#mentalhealth Day 20: Put my own well-being first and stepped away from a toxic situation. Boundaries are not always easy, but they are important. ❤️ #NatsChallenge#MimsPR