I created a new account…
Where I want to share tips on training while I’m getting trained to be a PT.
If you want to level up your physical health, leave me a follow…
I’ll see you there!
👇
@Future_Coach03
Has men,
We are so indoctrinated in neglecting our mental health that our only reaction to people that displays emotions…
Would be denial, shown has anger, rejection.
In the end, it’s just fear of being vulnerable.
I hope you guys are okay…
The only thing that I keep doing everyday is my body transformation…
- Intense training
- Progressive overload
- Counting my calories
- 8h of sleep
But I need to get back to the grind after a month and a half.
I was so close to getting a client, I fell for easy money…
@pirktinshh In France we say "syndrome de la page blanche"
Basically means you don’t have any ideas to talk about which is pretty hard…
If you mix your daily life, your experiences work, hobbies
You have unlimited content.