Nathan Trimmer

I help people build consistent energy & deep sleep • DM me ENERGY to get started • I live for this shit

[Nathan Trimmer @NathanTrimma]

MODERN GYM BRO:
- Needs pre-workout to function
- Shows up exhausted
- Only cares about aesthetics
- Isolated (headphones always on)
- Machines only (no functional strength)
- Sleeps terribly, eats supplements

ACTUAL HEALTH:
- Wakes with natural energy
- Trains because body has capacity
- Cares about function and feeling good
- Builds community
- Compound movements for real strength
- Prioritizes sleep, eats real food

[Nathan Trimmer @NathanTrimma]

US IN 32 DAYS, WHITE BOYS GET READY

[Nathan Trimmer @NathanTrimma]

@AncestralHealtz Lmaooo facts

[Nathan Trimmer @NathanTrimma]

I felt like death was tickling my toes

I've been sick for the past few days

and it's so crazy how much it impacts your whole perspective of life

When my body goes into survival mode it barely has the capacity for thinking or anything else other than staying alive

Trying to avoid that and resuming normal function just made everything worse

Don't get sick guys, shit sucks

[Nathan Trimmer @NathanTrimma]

@oxidativestate I lowkey thought low bpm was good smh

[Nathan Trimmer @NathanTrimma]

@luisomor Thank you bro

[Nathan Trimmer @NathanTrimma]

@VitalRenaiss Appreciate it man, im been laying in the sun lot

[Nathan Trimmer @NathanTrimma]

@MaskedPeter Happy birthday bro

[Nathan Trimmer @NathanTrimma]

@SimpleWriting_ LMAO this shit had me dead

[Nathan Trimmer @NathanTrimma]

Proof gay ghosts are real

[Nathan Trimmer @NathanTrimma]

@BreakTheCurse7 I put it out of its misery 🤤

[Nathan Trimmer @NathanTrimma]

@dozingfawn The worst kind

[Nathan Trimmer @NathanTrimma]

@luisomor Definitely bro, new chapter just dropped

[Nathan Trimmer @NathanTrimma]

Everything happens for a reason

I've had the craziest week

Rushed my dog to the vet on mothers day cause he swallow a rag

Hit my brothers car

Next day took my dog to get his stomach cut open

Stressed out of my mind

Then to top it off I get to work late and got fired

My entire life flipped upside down in a matter of days

And you know what?

This is the happiest I've been in months

Even while getting fired and not knowing if my dog would make it

Everything falling apart

I couldn't help but smile

For some reason I knew everything was going to work out

That this was some divine intervention that would lead to life change

So I've been taking it one day at a time

Dogs been recovering good

I don't even worry about work

Connecting back with myself

This is the best thing that could've happened to me

If you're going through tough times

Know that God has it under control

On the other side is the breakthrough you are looking for

[Nathan Trimmer @NathanTrimma]

@timpjohansson those are definitely really important foods, I personally don’t have them on the regular

[Nathan Trimmer @NathanTrimma]

My diet:

Beef
Fish
Eggs
Fruit
Honey
Squash
Potatoes
Dairy (preferably raw)

This is the best I've ever felt

And it's delicious

[Nathan Trimmer @NathanTrimma]

@thenathanlopes So yummy in my tummy, so full of nutrients

[Nathan Trimmer @NathanTrimma]

@itsjanabend Damn that looks good 🤤

[Nathan Trimmer @NathanTrimma]

@MaskedPeter You know it

[Nathan Trimmer @NathanTrimma]

Constant stress is making you hate life

It dulls your senses and awareness

Cause your body only care about survival

So you're missing

The beauty of a simple conversation
The smells in the air
The faint sound of the plane flying by
The pleasure in silence
The creative spark

Realize again how great life is by taking a deep breath

[Nathan Trimmer @NathanTrimma]

Constant stress is making you hate life

It dulls your senses and awareness

Cause your body only care about survival

So you're missing

The beauty of a simple conversation
The smells in the air
The faint sound of the plane flying by
The pleasure in silence
The creative spark

Realize again how great life is by taking a deep breath

[Nathan Trimmer @NathanTrimma]

Everything happens for a reason

I've had the craziest week

Rushed my dog to the vet on mothers day cause he swallow a rag

Hit my brothers car

Next day took my dog to get his stomach cut open

Stressed out of my mind

Then to top it off I get to work late and got fired

My entire life flipped upside down in a matter of days

And you know what?

This is the happiest I've been in months

Even while getting fired and not knowing if my dog would make it

Everything falling apart

I couldn't help but smile

For some reason I knew everything was going to work out

That this was some divine intervention that would lead to life change

So I've been taking it one day at a time

Dogs been recovering good

I don't even worry about work

Connecting back with myself

This is the best thing that could've happened to me

If you're going through tough times

Know that God has it under control

On the other side is the breakthrough you are looking for

[Nathan Trimmer @NathanTrimma]

My diet:

Beef
Fish
Eggs
Fruit
Honey
Squash
Potatoes
Dairy (preferably raw)

This is the best I've ever felt

And it's delicious