Rigathi Gachagua, even if you want to dominate Murima, please do not go down this path.
Governor Irungu Kang'ata is your brother. Attempting to take his life for public sympathy is barbaric!
You are power-hungry!!
It is not just cooking; it is culinary alchemy.Fred turns simple, raw ingredients into an unforgettable sensory experience.True mastery isn't about recipes—it's about understanding the element of fire. 🔥
But the real magic is his dual-heat technique.After the intense sear, he moves the pan off the direct flame, finishing the seafood in a velvety, citrus-infused reduction.The result? A smoky, charred exterior that gives way to tender, buttery sweetness.
To watch Fred cook is to witness a masterclass in thermal control.His signature move? Pushing cast iron to its absolute limits.He flashes fresh ocean prawns at blistering temperatures, locking in natural juices before the oil can even think of burning.
The kitchen is dead silent except for the hiss of a blazing blue flame.
Fred Ombachi stands over a smoking wok. No measuring cups. No timers.
He cooks entirely by sound, scent, and soul. 🧵
Never wrestle a pig in the mud, you’ll both get dirty, and the pig will love it.
Let’s make a classic dimsum favorite, Cantonese steamed pork spare Ribs served over white jasmine rice and Terere reimagined into a cold salad.
Welcome back to Episode 6 of this series where I cook and surprise random followers with a meal delivered to your doorstep.
Keep watching keep sharing and the next knock on the door could be yours.
Never wrestle a pig in the mud, you’ll both get dirty, and the pig will love it.
Let’s make a classic dimsum favorite, Cantonese steamed pork spare Ribs served over white jasmine rice and Terere reimagined into a cold salad.
Welcome back to Episode 6 of this series where I cook and surprise random followers with a meal delivered to your doorstep.
Keep watching keep sharing and the next knock on the door could be yours.
KILIMANI TRAP!!
I spent 3 yrss tryin to live the "Kilimani Soft Life" in NBI. It almost ruined me financially, mentally, and socially.If you are a 20-something in Nbi tryin to keep up with the lifestyle pressure, read this short thread. A thread on the cost of "looking rich." 👇
THE VITZ vs. VANGUARD TRAP!
I spent my 1st 6 months as a Snr Manager in Nbi driving a clean, fuel-efficient Vitz.The passive-aggressive comments, corporate bullying, & lifestyle pressure I faced from colleagues forced me into a massive car loan.A thread on the Nbi car trap. 👇
I spent 6 months nikitry ku-WFH kutoka Java na Artcaffe.Between zile mblender zinapiga kelele kila saa, mabomboclaat wanapigia simu juu juu kwa meza, na waiters kukupimia kijicho juu umekalia Latte moja for 4 hours… productivity yangu ilikua zero.I had to look for a way out.
Ushai amka Sunday na hangover ya mwaka na wallet iko ICU baada ya ku-spend 5k pale Alchemist? 😭Nairobi weekend si lazima ikue tu sherehe na regrets. Hapa kuna 4 better ways za ku-spend hiyo 5k bila kuamka ukiwa mgonjwa.Thread ya anti-sherehe gang. 👇
Nairobi weekend si meza kubwa klabu tena. True luxury ni kuamka Sunday na energy, akili tulivu, na pesa kwa M-Pesa. 🔋Ni form gani mtaani inashinda klabu lakini wasee wanaidharau? Leta maoni zenu hapo chini kwa replies! 🌳🎨👇
Ushai amka Sunday na hangover ya mwaka na wallet iko ICU baada ya ku-spend 5k pale Alchemist? 😭Nairobi weekend si lazima ikue tu sherehe na regrets. Hapa kuna 4 better ways za ku-spend hiyo 5k bila kuamka ukiwa mgonjwa.Thread ya anti-sherehe gang. 👇
Form ya kijanja nje ya klabu bila fujo za kelele! 🎲• Form: Cheza boardgames Bao Box au tembelea art gallery Westlands.• Budget: 4k pekee (1k entry/games, 3k chakula na mocktails).• Vibe: Story za maana na kicheko, si kulewa hadi unasahau PIN ya simu. 👇
Wacha kukalia viti ngumu zinavunja mgongo na kuvumilia makelele za mblender zikiharibu focus yako kila asubuhi. Save hii list sahii for your next deep-work session.Wasee wangu wa ku-remote work Nairobi, ni spot gani hapa sijaweka yenye inakuwanga fiti kabisa?
I spent 6 months nikitry ku-WFH kutoka Java na Artcaffe.Between zile mblender zinapiga kelele kila saa, mabomboclaat wanapigia simu juu juu kwa meza, na waiters kukupimia kijicho juu umekalia Latte moja for 4 hours… productivity yangu ilikua zero.I had to look for a way out.
.....sana za kioo kuanzia chini hadi juu.• Work Setup: Fiber internet inakimbia mbaya, ma-chair ziko ergonomic hazitaumiza mgongo, na kila meza iko na socket yake.• Price: KSh 420 kwa globally rated specialty beans zenye wanajirostia wenyewe hapo ndani.