@CoachMattLA@Results_Period@adaptskill Well they might not be getting paid, and other teams that I’ve seen doing drills like this just use players to rotate in and out. If you can get more reps and have volunteers you might as well use em….
@TheLastFullback I should add they had a circuit of 5 ball security drills and this was one of them (or they changed 2 drills each day). The footwork is to distract the mind and have some sort of stress involved while enhancing procedural memory with the ball carrying.
@TBlazer5AS1 Yea only difference usually is the power starts from the strong side of the formation and the conunter/GT starts from the weak side of the formation (usually*)