Dolor de tobillo por impingement posterior. Os trigonum y sinovitis subastragalina como hallazgos de imagen prevalentes.
@NereaRodriguezP de @painfreeballet en las jornadas del @Icofcv
Happy to share the last publication from my thesis work: https://t.co/XLpLJqYKyM
This paper discusses the role of the plantar intrinsic foot muscles' in modulating ankle leverage and ankle kinetic output during jumping propulsion.
Outstanding look at hyper mobility from @S_Maysey here at #WCSPT covering everything from prevention, assessment, management and rehabilitation.
More to come from her @BJSM_BMJ applied session later this afternoon…
Full of ways to translate science to action
@IntFSPT
Hypermobility:
lessons from Dance @S_Maysey
Link between anxiety & hypermobility: increases rate of dropout with fatigue/pain catastrophysing
hypermobile dancers CAN adapt to strengthening programme
Iliopsoas bigger than in athletes, especially those with hip pain!
#WCSPT2022
Great insight from ballet world @S_Maysey on The Hyperflexible Young Athlete.
GJH not a risk in elite ballet and graduated loading maybe protective of hips but in kids adaptation may take time to build force and endurance.
#WCSPT2022
Expectativas negativas frente a las positivas en ejercicio y dolor crónico @HenrikBjarko conceptos prácticos para abordaje en el paciente @sefid_oficial@TerapiaManualUV#CEjercicioFisio
📢YA DISPONIBLE MI LIBRO: CÁNCER DE MAMA Y EJERCICIO FÍSICO https://t.co/iB8rSpUIUL Escrito para pacientes de #cáncerdemama, con ciencia y con corazón. Ojalá que ayude a muchas personas
Looking to level up your heel raises for your foot/ankle/calf rehabbers? Try these..
Double Leg + theraband (to target Peroneals)
Double Leg + theraband pulses
Single Leg + theraband
Want to learn more? Take our Athletic Ankle Masterclass today at https://t.co/twrV5QadGk 👍
Great articles 🙌🏼🏋️♀️🩰
🔹Dance class is not sufficient to prepare for high intensity performance
🔹Extra training enhances performance without interfering with aesthetic requirements
🔹Fitness allows dancers to use their body as an instrument of expression
https://t.co/TsiTCykOnd
Original Research: Generalised joint hypermobility (GJH) in ballet dancers is NOT associated with ↑ hip pain, injury or retirement over 5-years!
⚠️ Cartilage defects were also ↓ in those with GJH compared to non-GJH dancers
Wonderful work by @S_Maysey
https://t.co/BShGC8YPE2
Cigarette smoke inhalation was associated with decreased expression of angiogenic markers in the early bone healing phase and with impaired bone healing.
#orthopedics#research#meded
https://t.co/6rn0tO9GjF
Dentro de un ratito estaré en el máster de neurociencias básicas y aplicadas con una charla sobre neurodesarrollo. Os dejo la presentación, una adaptación de una charla de hace un tiempo, por si os interesa.
https://t.co/OW2nOQVKzE
Recta final de un año complicado en el que hemos vuelto a disfrutar del deporte en compañía. Con responsabilidad y con restricciones, pero hemos podido acompañaros de nuevo en el camino hacia la meta. 🏁 🤜🤛
¡Seguimos trabajando!
#3 TRABAJA TUS DÉFICITS🏃
Si tratas de mantener una buena movilidad de cadera, rodilla, tobillo y pie 🦶 , o si trabajas la fuerza muscular de pie, tobillo, estabilizadores de cadera… Lograrás ser más reactivo y eficiente al trasmitir el impacto desde el suelo.
@ma_fisiosport
Hip & groin pain in sporty adolescents IS NOT NORMAL!
(a thread)
Kids aren't 'little adults' - they have different physiology, immature skeleton, growth plates...
They're susceptible to unique conditions
Yet they are robust - if they're not enjoying sport, pay attention...