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(1/5) To help understand #CanadasFoodGuide, an analogy might help: CFG is a lot like pants. There are all types – slim fit, cropped, khakis. Problem is, the gov’t has to design pants to meet the needs of 36.7 mil CDN. That's a big ask. Have you seen one-size-fits-all pants?
Most people need consistency more than they need intensity.
Intensity:
-run a marathon
-write a book in 30 days
-silent meditation retreat
Consistency:
-don't miss a workout for 2 years
-write every week
-daily silence
Intensity makes a good story. Consistency makes progress.
Minister Bibeau will be in #Montreal tomorrow to launch the first-ever #FoodPolicy4Canada. Tune into our Facebook page at 9:30am EDT to watch: https://t.co/II1fxDZeoo
How much of the #Raptorswin can be attributed to their focus on good nutrition? In my bias, a significant portion. Right @JenniferSygo? https://t.co/jU4COQusbW