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Butch Nieves

@NewYorkFitBody

#Bootcamps with an Unstoppable #Fitness Formula To Have You Feeling Healthier, Stronger & Sexier Now!
Bronx New York
Joined March 2009
508 Following
663 Followers
2.5K Posts
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Butch Nieves @NewYorkFitBody
Lifting heavier is not the only way to progress. If form breaks down when you add weight, you are loading compensation, not muscle. Control the tempo, pause at the bottom, and own the range of motion. Progression follows control.
NewYorkFitBody's tweet photo. Lifting heavier is not the only way to progress. If form breaks down when you add weight, you are loading compensation, not muscle. Control the tempo, pause at the bottom, and own the range of motion. Progression follows control. https://t.co/zsXWxNRjJJ
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Butch Nieves @NewYorkFitBody
FREE BootCamp & FREE Food! - https://t.co/gAnmvNGHLb
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Butch Nieves @NewYorkFitBody
Exciting Announcement!! - https://t.co/v8k8RlMSHG
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Butch Nieves @NewYorkFitBody
Great fitness tips... - https://t.co/LhxHme3SWL
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Butch Nieves @NewYorkFitBody
Great fitness tips... - https://t.co/R65P8dhBE0
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Butch Nieves @NewYorkFitBody
Great fitness tips... - https://t.co/hMhassgYQ3
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Butch Nieves @NewYorkFitBody
Great fitness tips... - https://t.co/s3mR56t8SK
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Butch Nieves @NewYorkFitBody
Great fitness tips... - https://t.co/qvRMaTtZLF
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Butch Nieves @NewYorkFitBody
Great fitness tips... - https://t.co/rw9hz65Y43
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Butch Nieves @NewYorkFitBody
Great fitness tips... - https://t.co/f01XZl8Epe
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Butch Nieves @NewYorkFitBody
FREE BootCamps @ 9:30AM!! - https://t.co/7B2GxOaOsA
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Butch Nieves @NewYorkFitBody
Great fitness tips... - https://t.co/08N7zlnQPa
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Butch Nieves @NewYorkFitBody
Great fitness tips... - https://t.co/jph86Xs54l
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Butch Nieves @NewYorkFitBody
Great fitness tips... - https://t.co/BlBx4Ie1KR
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Butch Nieves @NewYorkFitBody
Great fitness tips... - https://t.co/aXxkZGtlNH
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Butch Nieves @NewYorkFitBody
Great fitness tips... - https://t.co/xkkiLpeP7a
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Butch Nieves @NewYorkFitBody
Great fitness tips... - https://t.co/DmHGSLApKU
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Butch Nieves @NewYorkFitBody
Great fitness tips... - https://t.co/ffstPtdmGS
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Butch Nieves @NewYorkFitBody
Great fitness tips... - https://t.co/l6VG4dqdHm
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Butch Nieves @NewYorkFitBody
Great fitness tips... - https://t.co/HfPQGTN9Ik
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