New Bellus

Specializing in functional probiotics, medicinal mushrooms, innovative fermented food & beverage, and foods for special medical purposes.

[TheHealthyRD @HeidiHmoretti]

Probiotics can play a huge role in weight management.

When you take the gut probiotics from a thin mice and implant them in a fat mouse, the fat mouse becomes thin and vice versa according to research.

The same goes for humans in terms of probiotics benefits for weight loss. In fact, a review of 200 clinical trials demonstrate that probiotics are a useful tool in weight management.

Using probiotics is somewhat more effective for women than they are for men in regards to weight loss.

Read my experience with probiotics here: https://t.co/0n6jIujfJt

[TheDailyUpgrade @fitness69824]

Eat your skincare

[Alpha Prime @Alpha_Prime__]

FOODS THAT HELP REDUCE INFLAMMATION NATURALLY:

1. Turmeric – 1 tsp daily
2. Ginger – small daily dose
3. Salmon – 2–3x weekly
4. Olive oil – 1 tbsp daily
5. Berries – 1 cup daily
6. Leafy greens – 2 cups daily
7. Garlic – 1–2 cloves daily
8. Green tea – 1–2 cups daily
9. Walnuts – small handful daily
10. Tomatoes – 1 serving daily

Inflammation is the hidden root of many diseases.

[Alpha Prime @Alpha_Prime__]

VITAMINS RICH FOODS

Vitamins C
Oranges
Kiwi
Strawberries
Bell Peppers

Vitamins D
Sardines
Milk
Mushrooms
Cheese

Vitamins E
Almonds
Avocados
Hazelnuts
Pine Nuts

Vitamins A
Carrots
Spinach
Mangoes
Cantaloupe

Vitamins B
Oats
Eggs
Beans
Beef

Vitamins B1
Pork
Brown Rice
Black Beans
Potatoes

Vitamins B6
Salmon
Bananas
Chickpeas
Chicken

Vitamins K
Kale
Broccoli
Brussels Sprouts
Prunes

[New Bellus @New_bellus]

= Company Trip Notify =
We are away on a company trip to Japan.
Our office will be closed for company trip from April 29 to May 3.

We will be back the office for full service on May 4.

[World of Statistics @stats_feed]

Cortisol-lowering grocery list:

🥑 Avocado
🐟 Salmon
🫐 Blueberries
🥦 Broccoli
🍫 Dark chocolate (80%+)
🌿 Ashwagandha
🫖 Chamomile tea
🥚 Eggs
🍌 Bananas
🥬 Spinach/leafy greens
🌰 Almonds or walnuts
🥛 Greek yogurt (or fermented foods)
🫑 Bell peppers

[Healthy Food @food_health_joy]

Food Sources Of Vitamin D🥛

[New Bellus @New_bellus]

Public Holiday
============
Apr.04 Children’s Day.
Apr.05 Tomb Sweeping Day.

Our office will be closed for holidays from 03 Apr. till 06 Apr. and we will get back to normal operation on 07 Apr.

[Fresh Cure @Fresh_Cure]

Your gut health controls more than you think. 👀

Prebiotics feed the good bacteria…
Probiotics are the good bacteria.

When you combine both, your gut becomes a powerhouse for better digestion, stronger immunity, and more energy.💪

Add a few of these foods to your daily meals and your body will thank you.

Which ones do you already eat? 👇

[Barbara Oneill @BarbaraOneillAU]

🌿 Boost Your Body’s Natural Detox! ✨

Support your liver, kidneys, gut, blood, brain & lungs with simple, nourishing foods 💛

💖 Blood Flow & Antioxidants – Beetroot, pomegranate, garlic
🧠 Brain Power – Blueberries, walnuts, turmeric
🌿 Gut Balance – Green apple, cucumber, sauerkraut
💧 Kidney Support – Cranberries, celery, cucumber
🟡 Liver Detox – Lemon, turmeric, beetroot
🌬 Lung Health – Pineapple, ginger, garlic

Daily nourishment = gentle cleansing & optimal energy 🌟

[Zib Atkins @AyusWellness]

If you want to reduce your exposure to modern toxins, eat more fermented foods.

The bacteria in them can bind and remove harmful chemicals before your body even absorbs them.

BPA (plastic hormone disruptor)

Lactobacillus plantarum in kimchi reduced BPA by 82% by binding and degrading it.
PMID: 33592490

Lead, cadmium (neurotoxins)

Lactobacillus acidophilus in kefir and yogurt removed ~75–80% by binding the metals so they can be excreted.
PMID: 33133531

Microplastics (oxidative stress)

Lactiplantibacillus plantarum reduced microplastic accumulation in the gut by 67%.
PMID: 39867494

Phthalates (fertility-disrupting plasticisers)

Lactobacillus rhamnosus can bind 85% of DEHP within hours, preventing absorption.
PMID: 36995550

Kimchi. Sauerkraut. Kefir. Yogurt.

Simple foods.

Big effects.

Just make sure they contain live cultures.

[Heritage Medicine @DrPaiwanFan]

FOODS THAT CLEAN YOUR ORGANS NATURALLY 🌿 | Eat to Detox, Not to Mask
Your body already has a detox system ,it just needs the right foods to work better.
These everyday foods support natural cleansing of blood, brain, eyes, intestines, liver, and lungs.
👇 FOODS THAT CLEAN YOUR ORGANS NATURALLY
🩸 BLOOD
• Beet – improves circulation
• Pomegranate – rich in antioxidants
• Garlic – supports healthy blood flow
🧠 BRAIN
• Blueberries – protect brain cells
• Walnuts – omega-3 for memory
• Turmeric – reduces brain inflammation
👁️ EYES
• Carrots – vitamin A for vision
• Kale – lutein for retina
• Sweet potatoes – eye protection
🌀 INTESTINES
• Aloe vera – soothes gut lining
• Cucumber – hydration + cleansing
• Green apple – fiber for digestion
🧪 LIVER
• Cranberries – detox support
• Celery – flushes toxins
• Cucumber – hydration for liver
🫁 LUNGS
• Pineapple – bromelain for airways
• Ginger – clears congestion
• Garlic – natural antimicrobial
✨ Real detox = daily foods, not expensive cleanses.

[Healthy Food @food_health_joy]

20 Foods That Cleanse Your Liver🍋

[New Bellus @New_bellus]

Happy Lunar New Year 2026.

* HOLIDAY NOTICE FOR NEW YEAR'S *
Lunar New Year Festival coming.

Our office will be closed from Feb.14.2026 ~ Feb.22.2026
We will resume to start as normal on Feb.23.2026

[Health Assurance @HealthAssu61120]

10 incredible health benefits of ginger.

[Barbara Oneill @BarbaraOneillAU]

The body was designed with its own intelligence.

When digestion is strong, the immune system is strong.
And when the gut is supported with simple foods from the earth — garlic, ginger, cloves, lemon, honey, seeds, and herbs — the body is given the tools it needs to restore balance on its own.
You don’t fight the body.
You nourish it.

And when the terrain becomes healthy, what does not belong… quietly leaves.
Nature has always known the way. 🌱

[Healthy Food @food_health_joy]

You don't need a 12-step supplement routine when your grocery list looks like this🫚🥑

[New Bellus @New_bellus]

May you have a prosperous and healthy New Year!

[New Bellus @New_bellus]

Best wishes on this holiday season.

[Organic Live Food @OrganicLiveFood]

PREVENTION is better than CURE,

Prevent cancer though:

Maintaining a Fiber-Rich Diet, high in antioxidants
Staying Hydrated
Exercising Regularly
Limiting Processed Foods and sugary drinks
Managing Stress Levels
Avoiding toxic people and toxic situation
Regular sleep