Nick Troher

Plymouth Football Offensive Coordinator l Liberty Track and Volleyball Coach l Albion College Football Alum

[Coach Dan Casey @CoachDanCasey]

If you want to understand the level of detail required to Run the Football effectively in the NFL, watch the next 131 seconds from Sean McVay.

[Tony Holler @pntrack]

“Elite athletes don’t have to be pushed. They have to be held back.” ~Charlie Francis

🚫The undisciplined pursuit of more.

[Footballism @FootbaIIism]

Peyton Manning is a legend

[Coach AJ 🎯 Mental Fitness @coachajkings]

Peyton Manning shares what separated the best leaders he played with.

"The best teams I played on - our best players practiced the hardest every day. They set the example every day."

"They were sitting in meetings, taking notes, paying attention. Our young players are like, 'Holy cow - this is how they do it here. I'm gonna take notes. I'm gonna pay attention.'"

Culture is caught, not taught.

The best players lead by example. They set the standard and everyone else rises to meet it.

"When we got on the practice field - full speed. Taking snaps full speed. Walk-throughs. Everybody's intense. Calling audibles like it's a game."

"Talented players that are unselfish and set the example in the building as to what it's gonna take - that's critical."

The best players don't just perform on game day.

They set the standard every single day in the building.

That's how culture gets built.
(🎥 Notre Dame)

[Josh Chambers @JoshChambers]

Defending National Champion @IndianaFootball head coach Curt Cignetti (@CCignettiIU) explanation for Indiana's rapid transformation is a CLINIC in leadership:

"If what you did yesterday seems important to you, you haven't done much today." 🍫🤯

👥 What changes results? People, Plan, Process. Results begin with people. Recruit high-character individuals (coaches and players), develop them relentlessly, and unite them around a shared vision. Talent may raise your ceiling, but character determines whether your team can consistently reach it!

📈 Culture can drift toward mediocrity by accident, but great cultures NEVER drift upward by accident. They are engineered through high standards, clear expectations, and accountability. As Coach Cignetti says, "How you do something is how you do everything." Every meeting, workout, practice, conversation, and decision is either reinforcing your standard or eroding it.

📚 Elite organizations are consumed with stacking value. They stack productive meetings, intentional practices, disciplined preparation, and consistent execution, they literally stack great days. Championships are simply the delayed byproduct of thousands of ordinary moments handled extraordinarily well.

🧠 The job of a coach leader: "The only limitations are those between your ears, and that's my job, to make sure those don't exist." Leadership is about expanding what people believe is possible and replacing self-imposed ceilings with confidence built through preparation.

Yesterday's success is evidence, not a residence.

The best teams refuse to live off old victories. They celebrate briefly, learn continuously, and return to work immediately. Every new day is another opportunity to earn the standard all over again.

The scoreboard is always a lagging indicator. 🏆

[Coach Dan Casey @CoachDanCasey]

This is Nick Saban's Best Speech.

[Dustin Beurer @CoachBeurer]

Still time to get in on this!

[Hayden Schultz @HaydenSchu57995]

‼️Blessed to be named defensive MVP ‼️of the @polynesiabowl had a great time working and learning with everyone and went undefeated in all my DL vs OL reps here are some of my highlights from the camp‼️

@Gsouldourian @Derek_Hoffman58 @CoachGus90 @AllenTrieu @CoachJasonMiran @35Lewis53 @DCC_OLCoachBell @Plymouth_Ball @RenKokScouting @Coach_DeBo46 @JacobBonacci @KadePelton @MiEliteFball @Coach_Shiels @coachLong95 @bench424nmore @NickTroher

[Coach Jake Hayes @CoachJakeHayes]

Every coach in the country that’s coached scout team when they read this 😂

[Andrae Mcsween @Andraemcs1]

2nd EVER HS TRACK MEET‼️
Hartland Invitational 17 schools‼️
4th in high jump | 5’8 | 16 jumpers
10th in 400m | 24 runners |
14th in 200m |24 runners|
@Plymouth_Ball @PHSWildcats @Gsouldourian @NickTroher @MichFBFrenzy

[Andrae Mcsween @Andraemcs1]

FIRST EVER HIGH-SCHOOL TRACK MEET‼️
1st IN 400m‼️
2nd in 200m‼️ (ran for xavier williams)
3rd in high jump ‼️
MORE TO COME!!

@Plymouth_Ball @Gsouldourian @PHSWildcats @Derek_Hoffman58 @NickTroher @MichFBFrenzy

[Hayden Schultz @HaydenSchu57995]

‼️22 reps of 225 ‼️up 2 from last time

@Gsouldourian @Derek_Hoffman58 @CoachGus90 @sixstarfootball @35Lewis53
@KadePelton @JacobBonacci

[Andrae Mcsween @Andraemcs1]

|CO’27| |WR| | 6’0 180lbs| Had a blast at Top Gun Illinois. Thank you Mi elite football for bringing me out & letting me compete. @MichFBFrenzy @Gsouldourian @Derek_Hoffman58 @NickTroher @Plymouth_Ball

[Hayden Schultz @HaydenSchu57995]

Proud to be named
‼️ DEFENSIVE MVP‼️of the @LegacyMI_FBall big man camp I had a great time competing and learning and can’t wait for the upcoming season @Plymouth_Ball @Gsouldourian @Derek_Hoffman58 @CoachGus90 @35Lewis53 @NickTroher @PrepRedzoneMI @AllenTrieu

[Andrae Mcsween @Andraemcs1]

CO'27 WR/DB 180 LBS | Plymouth Preseason Max Week| Bench: 240 |Squat365| Clean 225| total 830| hoping for 900 by summer. Don't miss out next year, coaches @Gsouldourian @Plymouth_Ball @MichFBFrenzy @Derek_Hoffman58

[Hayden Schultz @HaydenSchu57995]

New Plymouth power clean record ‼️340 pounds ‼️

@Plymo_Ball @Gsouldourian @Derek_Hoffman58 @CoachGus90 @jackwmcdaniels @CoachSakk @NickTroher @35Lewis53 @CoachMckenzie95

[Hayden Schultz @HaydenSchu57995]

New max squat PR ‼️475 pounds ‼️

@jackwmcdaniels @Plymouth_Ball @Gsouldourian @Derek_Hoffman58 @35Lewis53 @CoachMckenzie95 @CoachGus90 @CoachTesfa @NickTroher

[Hayden Schultz @HaydenSchu57995]

New Plymouth bench record and PR of‼️ 370 pounds ‼️

@jackwmcdaniels @Plymouth_Ball @Gsouldourian @Derek_Hoffman58 @35Lewis53 @CoachMckenzie95 @CoachGus90 @CoachTesfa @stoneyrock64

[Plymouth Football @Plymouth_Ball]

Congratulations to @MaxHornbacher on being voted @michiganhsfca All-Region!

[Max Hornbacher @MaxHornbacher]

Full senior year Highlights‼️
6”1 205 OLB-3.9 GPA
80 total tackles (53 solo)
18 TFL’s
6 sacks
3 FF
3 PBU’s
1 defensive TD
@CoachSchu44 @CoachMacCarruth @MichFBFrenzy @TheD_Zone @CoachMtz125510 @Connersmith2226 @alex_pallone @CoachLouisGVSU @MIexposure @Plymouth_Ball @folsomwrites