CORTISOL is the master hormone.
When it is chronically elevated:
• Thyroid function drops.
• Testosterone production stalls.
• Sexual intimacy drops.
• Belly fat accumulates.
• Muscle mass falls.
• Sleep quality deteriorates.
• Gut lining becomes permeable.
The Wiregrass (Paragis) treats;
🌿Bladder stones
🌿Urinary Tract Infections
🌿Joint/waist pains
🌿Sore throat
🌿Stress
🌿Diabetes
🌿Kidney stones
🌿Cold and cough
🌿Anaemia
🌿Arthritis
Boil a handful of the leaves and drink a teacupful twice daily before meals. Nature heals.
A woman who wants to live with you, will seek excuses to remain.
A woman who wants to leave, will seek excuses to go.
Don't beg any woman to be with you.
Focus on your purpose.
Our wellness challenge for this new month;
🌿No sugar
🌿No soda
🌿No alcohol
🌿No late dinners
🌿Drink a herbal tea every day
🌿Be kind
🌿Forgive
🌿Keep smiling
🌿Read a book
🌿Workout 15-30mins everyday
🌿Drink water first thing in the morning.
Nature heals. Happy new month
Take this as a promise from me.
My next book which will be published this weekend will have pictures and detailed step by step procedures on how to use specific plants for healing purposes.
This will be published on Saturday.
Dear God,
Thank You for the precious gift of life. Thank You for bringing us into this new day, for Your mercy that never fails, and for Your faithfulness that surrounds us.
Lord, as we begin our day, we ask for Your wisdom in every decision, strength to overcome every challenge, and clarity in every step we take. Grant us favor in every place we go and open the right doors of opportunity that no one can shut.
Protect us and our loved ones from every danger and surround us with Your peace that cannot be shaken. Guide us to walk in Your purpose, to speak life, and to act with authority in every situation.
We declare that we are the head, not the tail; above only, never beneath. We declare health, provision, promotion, breakthrough, and unstoppable favor over our lives today.
In Jesus’ name, we pray
MEN ABOVE 35
Your health needs change as you age!
Below are some simple but powerful tips to keep you feeling great and staying strong for years to come
Check my comments below 👇🏾