Would you like to work with me?
•
I currently have spaces available for Goal Setting /Life Coaching, so if your looking to achieve more in your life, then drop me a direct message and we can arrange a discovery call.
•
The 1st step is always the hardest
[email protected]
Terribly misleading headline from @BBC, What does the cold water have to do with the accident ???
The headline suggests that cold water swimming played a significant role but in truth this could have happened at any temperature.
Click bait stuff https://t.co/eu1EF77DKd
COURAGE • ACTION • RESILIENCE
•
Goal setting is about having the COURAGE to step out of our comfort zone, to take ACTION and have the RESILIENCE to see it through.
•
Any goal takes the COURAGE to start, the ACTION to persist, and the RESILIENCE to overcome setbacks.
The amygdala plays a crucial role in goal setting
•
It's the part of our brain that processes emotions, including fear
•
When setting goals, it's important to understand how fear can impact our decision-making and motivation
•
By managing our fears, we can overcome obstacles
My role as a goal setting coach is not increase the knowledge of my clients.
•
My role is to increase their action•To be Consistent
•
To overcome setbacks
•
To achieve a result.
•
Simple
•
If you need help in reaching your potential - [email protected]
The greatest thing an organisation or employer can do, is to care about and support its employees
•
Give your employees the gift of growth with a tailored New Year's Resolution Workshop
Enhance your team's performance with my New Year Employee Workshop - [email protected]
Weekend Drift
•
Weekends are all about finding the balance - enjoy some freedom, but not too much! It's the perfect time to unwind, explore, and recharge, but don't forget your responsibilities
•
Find that sweet spot between relaxation and productivity