Nick Dolan

To give anything less than your best is to sacrifice the gift -Pre. SLU XC Track 19', Power Up Cycling, Jacomo Minsky's Domestic Elite Team

[Nick Dolan @NickytheD_387]

How cool would it be to live in a world where we can always act like our true selves regardless of who we are talking to? Meaning we don't have to wear multiple changing personality hats throuhout the day. I have a dream. 😂

[Nick Dolan @NickytheD_387]

The enemy of the human race is the human race.

[Nick Dolan @NickytheD_387]

How cool would it be to live in a world where you can tell your boss how you really feel?

[Nick Dolan @NickytheD_387]

Remember it's okay to question how things are done and want them to be done a different way. This earth we live on is built on trial and error.

[Nick Dolan @NickytheD_387]

Addiction will always be a part of lives everyday. We as humans will always find something which we are addicted to whether it's a good or bad thing.

[Nick Dolan @NickytheD_387]

Instead of a cigarette, we just pick up our phone. Times continue to change for the better or worse.

[Nick Dolan @NickytheD_387]

Anyone else feeling the effects of the Mercury Retrograde? My mood has changed.

[Nick Dolan @NickytheD_387]

@Clayton_Murph Cycling has bib numbers too haha! I agree they are annoying.

[SportsCenter @SportsCenter]

Not your everyday bike ride 😳

(via sergi.llongueras/Instagram)

[NWS St. Louis @NWSStLouis]

Sometimes the best views aren't from our webcam, they're from the ground! With #Halloween just around the corner, the clouds have turned bright orange! Here's a look at the amazing sunset from outside our office. #MOwx #ILwx #STLwx

[NWS St. Louis @NWSStLouis]

We're really enjoying these colorful #fall sunsets. Here's what tonight's #sunset looked like on our office webcam in Weldon Spring, MO. #stlwx #mowx

[Jon Bell @jbell30]

New, upgraded surface, fresh paint!

[Palm Beach Cardinals @GoPBCardinals]

Made it to the Motherland. #TimeToFly

[NWS St. Louis @NWSStLouis]

The high temperature has reached 92 degrees at Lambert Airport so far this afternoon. This breaks the old #record of 91 degrees set in 1891. #stlwx #mowx

[Nick Dolan @NickytheD_387]

@jbell30 Good news...needs it badly!

[NWS St. Louis @NWSStLouis]

Much of the available guidance favors another round of heat for next week. Max temps may not be as high since climatological normals will be about 3 degrees lower next week than they are this week. The Autumnal Equinox occurs on September 23rd. #STLwx #MOwx #ILwx #MidMOwx

[NWS St. Louis @NWSStLouis]

Much of the upcoming work week looks like a hot and humid one, with max temps about 10 degrees above normal and peak heat index values as high as 100 degrees. If spending lots of time outdoors, it would be a good idea to observe basic precautions. #STLwx #MOwx #ILwx #MidMOwx

[NWS St. Louis @NWSStLouis]

River fog 🌫️, more generally called “steam fog,” occurs on clear nights when cooler air interacts with warmer river water. When the air temperature cools to the dew point near the rivers, the air is saturated & fog forms! Learn how it works here! #SciencePost #mowx #ilwx #stlwx

[NWS Newport/Morehead @NWSMoreheadCity]

We're getting some pictures and videos of the severe flooding due to storm surge on the Outer Banks. This is Ocracoke, NC. Our hearts go out to ALL impacted by #Dorian. #nws

[Chester Lampkin @chesterlampkin]

This tornado caused by #Dorian in North Carolina this morning.