Nigel Herbert

parkrun regional ambassador 🏴󠁧󠁢󠁷󠁬󠁳󠁿& weekend tech support ambassador, occasional runner,, RD at Pontypridd & Penallta juniors, clin neg lawyer. 4 pooches

[Nigel Herbert @Nigelherbert1]

@runner_dan17 Man I love the cake x

[Nigel Herbert @Nigelherbert1]

@runner_dan17 I’m in the city for work… iv been looking for this sun. I can’t find it….

[Nigel Herbert @Nigelherbert1]

@runner_dan17 I like it…

But you’ve got a bit too much clothes on for x’s liking 😜

[Nigel Herbert @Nigelherbert1]

@runner_dan17 That’s no fun! Hopefully it’ll be nice and dry for you Sunday! Have you got your shorts ready?

[Nigel Herbert @Nigelherbert1]

Finally recovered after an amazing weekend at @BrightonMarathn…

[Nigel Herbert @Nigelherbert1]

@runner_dan17 The white ones really suited you on Sunday gone 😜

[Nigel Herbert @Nigelherbert1]

Great morning at Riverfront parkrun with the running club.. followed by a delicious breakfast afterwards!

Saturday mornings is my favourite time of the week, I get to see friends and make new friends every week as @parkrunUK @parkrunCymru is all about the community #loveparkrun

[Nigel Herbert @Nigelherbert1]

@parkrunhelen @parkrunUK Was so lovely to see you H! Safe travels home 🏡 x

[Nigel Herbert @Nigelherbert1]

@parkrunhelen Thinking of you Helen. Sending lots of love xx

[Nigel Herbert @Nigelherbert1]

Nothing like a morning at my happy place, @parkrunUK , was great to see the birth of another golden gem - good luck to everyone at Brickfields park parkrun ! #parkrunfamily

[Nigel Herbert @Nigelherbert1]

Just recovering after a fantastic weekend in London for the big one @LondonMarathon ..

Bit bad for a guy that would get a sick note to skip PE!

The only thing that could have made the day even better would have been for it I be cooler!

Amazing day!!

[Nigel Herbert @Nigelherbert1]

Did a thing at Pontypridd @parkrunUK this morning and achieved my 500th volunteer milestone!

Iv loved each and every one of them!

I have met some amazing people on the way, who i think are a very special community! #loveparkrun #parkrunfamily #v500

[Nigel Herbert @Nigelherbert1]

@parkrunhelen What a beautiful bunch ❤️

[Nigel Herbert @Nigelherbert1]

A great, but very moving evening last night with the one and only @PSH_A1674 , now to settle in with a good cuppa and enjoy the book. Thanks for everything Paul, you have changed millions of people’s lives for the better! #onesmallstep @parkrunUK #parkrunfamily

[Nigel Herbert @Nigelherbert1]

@PSH_A1674 @panmacmillan @mattwhyman @parkrun Looking forward to seeing you in Penarth on Tuesday.

[Nigel Herbert @Nigelherbert1]

@parkrunhelen @parkrunUK @parkrunIE @parkrunAU Amazing!!! 🤩

[Nigel Herbert @Nigelherbert1]

Early morning start for me this Saturday as a friend of mine needed a cwtch…. So headed from South Wales to Aberystwyth parkrun… it was worth the 5am start! @parkrunUK #parkrunfamily #loveparkrun 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @parkrunCymru

[Nigel Herbert @Nigelherbert1]

@salutidipaolo @HMPYOI_Hindley @parkrun @parkrunUK Three handsome men in one place 😜 hope you had a great New Year Paolo…

[Nigel Herbert @Nigelherbert1]

@RunNicholasRun You are doing fab! I need to get some motivation!