In Belgrade. Met a man who reckoned he played for Red Star. Remember anything about him? He’s a tactical obsessive (done all coaching badges, now doing a masters degree for footballers) explaining different systems using Serbian beans for players.
Introduced a self reflection task to U8s and U10s last night, asked them to think about the session and tell their parents on the way home something they done well, might change the language to something they are ‘proud’ of
Gave the U8s and U10s 'homework' last week, their homework was to watch at least 45 minutes of a football match on tv, and they could tell the parents Coach Costa said they have too. The absolute buzz they had leaving training😂
Doing an assignment gives me a whole different focus on current and past literature, sometimes I struggle to link and relate when reading journals - give me a 3000 word essay to write and the retention is real!😂
Take 2 minutes & watch this video.
Strength training is something we should do for the rest of our lives. It allows us to live the life we want.❤️🏋🏽♀️