No Fry Scotland

The campaign to get Scotland eating healthier by getting rid of the deep fryer! We stand for better health, longer life and great flavours.

[No Fry Scotland @NoFryScotland]

Need some #MondayMotivation? We know that giving up fried foods isn't easy so if you feel like reaching for the junk food here is some reasons to stay strong! Give us an RT and encourage your fellow No Fryers! #NoFryJuly

#FireTheFryer

https://t.co/cRYAYXfgff

[No Fry Scotland @NoFryScotland]

One week of #NoFryJuly done, well done if you've been with us from the 1st but it's never too late to start! Tweet us a photo or a recipe idea to help your fellow No Friers out? Together we can #FireTheFryer

#getinvolved #healthychoices #HealthyEating #Scotland

[No Fry Scotland @NoFryScotland]

⚽️⏰

In 2 hours time our cousins to the South take on Sweden at the #WorldCup. Swedish food is so much more than Ikea meatballs and is one of the healthiest in the world. Why not check out some ideas for #NoFryJuly

https://t.co/m8KMWm6YU2

#FireTheFryer #ENGSWE #SwedishFood

[No Fry Scotland @NoFryScotland]

No Fryer? No problem! Have a look at these delicious (and healthier!) takes on some of our favourite dishes! Scotland doesn't need fryers to make the best of our wonderful produce so let's #FireTheFryer
#NoFryJuly
#healthychoices
#ScotlandCan

https://t.co/dFcD55EcGv

[No Fry Scotland @NoFryScotland]

🍟😇

Think if we #FireTheFryer you'll have to say goodbye to the faithful chip? Think again! See a few of the ways you can still enjoy the nation's favourite treat this #NoFryJuly ⬇️⬇️

https://t.co/NoCrLhxf5I

#HonestCheatDay #HealthyLiving

[No Fry Scotland @NoFryScotland]

💏👩‍❤️‍💋‍👩👨‍❤️‍💋‍👨
Today is #InternationalKissingDay! Whoever it is you are kissing keep your heart in shape so you can kiss them for years! Fried foods can mean serious heart trouble for you and heartache for your partner ⬇️

https://t.co/b1tcbd8McG

#FireTheFryer

[No Fry Scotland @NoFryScotland]

Here at No Fry we all love and appreciate @NHS_HS for the difficult work they do. The consequences of too much fried food puts a big strain on our health service so lets all #FireTheFryer and give them a helping hand!

#NoFryJuly
#NHSScot70
#NHS70
#ThankYouNHS

[No Fry Scotland @NoFryScotland]

🌎🌍🌏
OK so it isn't exactly the same as #NoFryJuly, but we like the sound of this! Everyone here @NoFryScotland would like to wish our friends across the world good luck with cutting out fried food!

#FireTheFryer #Worldwide #HealthyWorld #HealthyFutures #ThursdayThoughts https://t.co/0G7HgV39gY

[すずめ@塩パン🥐食べたい @SuzukiSuzume]

Okay for those who wanna join, here's the rules:
-No fried food & sweet drinks till 16 July
-Take pics of your meal(s) and upload with the hashtag #suzudietchallenge
-Include your before weight in your first post (and after for last)
-No winner or losers, just a healtheir you

[No Fry Scotland @NoFryScotland]

@OriginalKeeker @foodanddrinksco madness isn't it?

[No Fry Scotland @NoFryScotland]

Need some inspiration for #NoFryJuly? Have a look at these great Scottish sourced superfoods from @foodanddrinksco that don't need frying to be healthy and delicious!

#FireTheFryer #NoFryJuly #healthychoices #eatlocal #scotland

https://t.co/3f6PwfJHoe

[No Fry Scotland @NoFryScotland]

Any #Futurama fans out there? Don't worry #NoFryJuly doesn't mean you have to give up on our favourite character! Look, even he is on board!

#FireTheFryer
#healthylifestyle
#EatWell
#FeelWell

[No Fry Scotland @NoFryScotland]

🥳🎂🎊

Our wonderful @NHS_HS turns 70 today so let's give it a fitting present by all living that wee bit healthier! Illness resulting from poor diet pus a huge strain on the NHS so why not join in with #NoFryJuly and cut out fried food for a month?!

#FireTheFryer #NHS70

[No Fry Scotland @NoFryScotland]

Rest of the world: "Do you guys actually eat deep fried Mars bars?"

Scotland: Naw! They're just for tourists..

Scotland produces some of the best ingredients in the world! With your help we can #FireTheFryer and let the world know!

#ScotlandCan #NoFryJuly #ShowThemOurBest

[No Fry Scotland @NoFryScotland]

@obesityactionsc @HolyroodTom This is an issue that deserves far more attention! How about an RT for our #NoFryJuly campaign?

[No Fry Scotland @NoFryScotland]

@NoFryScotland
Struggling with #NoFryJuly? Fear not! The good people over at @BuzzFeed have put together this great list of healthy alternatives!

#FireTheFryer

https://t.co/ujhEvsFgim

#HealthyLiving #healthychoices

[No Fry Scotland @NoFryScotland]

🇺🇸🥳
Happy #IndependenceDay to our friends across the pond! American cuisine gets a bad reputation as unhealthy but it doesn't have to be! Check out these tips from @TIMEHealth for how to stay fit and healthy this 4th of July!
#NoFryJuly #eatlikeapro
https://t.co/KnAJhDT9kj

[No Fry Scotland @NoFryScotland]

Are you as sick of fast food as we are? If you are then the 'slow food movement' might be for you! With #NoFryJuly in full swing why not see if slow food can help you #FireTheFryer

@slowfoodscot
@SlowFoodWScot
@SlowFoodEdin
@SlowFoodAbdn
@slowfoodglasgow
@SlowFoodPress

[No Fry Scotland @NoFryScotland]

Every 20 minutes a Scottish family has their world turned upside down, but it doesn't have to be this way! While @BHFScotland are doing excellent research, you can also do something! Get on board with #NoFryJuly and reduce the risk of heart problems by binning fried foods! https://t.co/CimPLsxKbT

[BHF Scotland @BHFScotland]

Every 20 minutes someone in Scotland goes to hospital due to a heart attack. Our research is working to change that: https://t.co/ZBEIcxKHri

[No Fry Scotland @NoFryScotland]

Not so fun fact:

1 in 5 accidental fires in the home are a result of frying? Keeping your family safe and giving @fire_scot a bit of a hand is just one reason to #FireTheFryer

#healthychoices #NoFryJuly #SafetyFirst

[No Fry Scotland @NoFryScotland]

The @WHO launched an initiative this year aimed at cutting deadly trans fats out of the world's diet. We can see why when they cause more than half a million deaths each year! RT to for a healthier Scotland!

#FireTheFryer #NoFryJuly #UnitedNations

https://t.co/bMmfw2kp43