Olivia
Online
CoachStuart Hart
@No_DaysOff06
D1 strength & conditioning. CSCS. PAC-12, Big Ten, MAC.
Building athletes, not managing them.
Muncie, IN
Joined September 2011
3.6K Following
2.1K Followers
2.2K Posts
Pinned Tweet
Optimal is not the same as maximal.
Most programs are chasing the ceiling. The best ones
I've been around were obsessed with the floor.
Protecting the athlete's capacity to keep training.
Consistently. Long-term. That's the job.
🏆MIVA TOURNAMENT CHAMPIONS🏆
Ball State claims its 16th MIVA Tournament title and punches its ticket to the 2026 NCAA Tournament‼️
✍️ Signed
An incoming freshman from Fishers, Kai McGrew has signed with the Cardinals! Welcome to the team, Kai!
Join us in welcoming assistant coach Jordan Surenkamp to the team!
Coach Surenkamp comes to Muncie after a season as an assistant at Radford and prior to that as a coach in the NBA and G League.
The weight room isn't a punishment or a platform. It's a
development environment.
If you're building athletes, not just managing them, stick
around.
Optimal is not the same as maximal.
Most programs are chasing the ceiling. The best ones
I've been around were obsessed with the floor.
Protecting the athlete's capacity to keep training.
Consistently. Long-term. That's the job.
I've spent more time on here sharing other people's work than my own.
That's changing.
Training philosophy. Athlete development. What this job looks like when the cameras aren't on. No filler. Just what I've seen work.
Check out my latest article: Athletes Don't Fail on Game Day. They Fail on Tuesday. https://t.co/6F40n6HIRT via @LinkedIn
"It's a daily process. You just stack good days. Everything we do we have high standards and expectations. The standards can never be compromised and there has to be accountability throughout the entire organization coaches and players." - Curt Cignetti
Cardinals and Chippewas in a #MACtion matchup tonight!
🆚 Central Michigan
📍 McGuirk Arena
🕖 7pm
💻 https://t.co/lTNjxeeKsB
📻 https://t.co/83Asp2f6oc
📊 https://t.co/oKdzsGXZk1
Honoring those who have served to protect us every day.
Battling the Badgers tonight!
🆚 Wisconsin
📍 Kohl Center
🕣 8:30pm ET / 7:30pm CT
📺 https://t.co/ge1jdp2DwC (BTN)
📻 https://t.co/83Asp2f6oc
📊 https://t.co/1ccYnLuY9o
✅ Shoot Around
🔴 Live from the Kohl Center
2-0 to start the year! Recap of the win Friday night 🎥
🚨 Schedule Change 🚨
Our game with Ohio at Worthen Arena originally scheduled for Jan. 17 will now be played at 8:30pm on Friday, Jan. 16 and broadcast on CBS Sports Network!
More details ➡️ https://t.co/v8bWNJelOh
Only 1⃣1⃣ more days 👀
1⃣3⃣ days away from our season opener vs Louisiana!
Season 🎟️: https://t.co/vnPR8Yt0mZ
Single-game 🎟️: https://t.co/zglTXd7WG8
Juwan Maxey is ready to compete this season 😤
Support our Team!
Please consider a gift to the Ball State men's basketball program as part of the Cardinal Cause: 21 Days for Ball State crowdfunding campaign.
Donate ➡️ https://t.co/9gnAQqpypB
Last Seen Users on Sotwe
Most Popular Users
Elon Musk 
@elonmusk
240.1M followers
Barack Obama
@barackobama
119.3M followers
Donald J. Trump
@realdonaldtrump
111.6M followers
Cristiano Ronaldo
@cristiano
108.9M followers
Narendra Modi
@narendramodi
107M followers
Rihanna
@rihanna
97.3M followers
NASA
@nasa
92.1M followers
Justin Bieber
@justinbieber
90.6M followers
KATY PERRY
@katyperry
86.8M followers
Taylor Swift
@taylorswift13
80.6M followers
Lady Gaga
@ladygaga
72.2M followers
Kim Kardashian
@kimkardashian
69.4M followers
YouTube
@youtube
68.6M followers
Virat Kohli
@imvkohli
68.5M followers
Bill Gates
@billgates
63.4M followers
The Ellen Show
@theellenshow
62.5M followers
CNN
@cnn
61.9M followers
Neymar Jr
@neymarjr
61.1M followers
X
@x
60.9M followers
Selena Gomez
@selenagomez
59.9M followers