Mid treadmill session pondering: how do time-based self-talk cues affect individuals differently, and is this reflected in our rhythmic abilities? AKA how can I hack the dreadmill 😅🤘
Sport takes effort and concentration, even for the elite athletes 🚣♀️👁
RITMO PhD Fellow Henrik Herrebrøden is studying cognitive mechanisms underlying rhythmical movements and good performance.
Missed this? Sarah Brady profiled Jon Albon.
Learn how the world champion trail runner came to the sport, and what might be next for him: https://t.co/z0FztFbIu9
Have the courage to allow yourself to be changed. It’s often here, immersed in someone else’s stories, that ideas and dreams are stoked; conversation sparks possibility into action. Listen to each other’s stories. Learn from them. Learn about yourself.