Norah Nelson Yoga

Yoga teacher in Torbay, Devon. Busy Mammy. Irish living abroad.

[Norah Nelson Yoga @NorahYoga]

@CounsellingKay The simplest solutions are always the best! Just breathe

[Norah Nelson Yoga @NorahYoga]

The simplest solutions are always the best

[Kay Counselling @CounsellingKay]

💜 I really like this quote as when we remember to use our breath as an anchor if we're feeling anxious, it is such a soothing tool.

💜 I like to focus on a soothing word too such as calm. 💙

💜 What word can you think of to focus on when you have unwelcome feelings?

[Norah Nelson Yoga @NorahYoga]

Norah Nelson Yoga on #Google https://t.co/aW0kO8O0hN

[Norah Nelson Yoga @NorahYoga]

New year, new baby, new plans. I hope to get back on track with monthly newsletters, including tips for home practice while I am on maternity leave. Mama Yoga Baby starting soon! https://t.co/T7oF8oxySp

[Norah Nelson Yoga @NorahYoga]

The Kerchief, by Christine Broe, an evocative, socially topical poem about displacement, migration, refugees...
Nominated for poem of the year, vote closes Wed 13th Nov. See link below to vote!

[Norah Nelson Yoga @NorahYoga]

Book and poetry lovers... You can vote online for your favourite in each category. Votes closes wed 13th. My Mum is Christine Broe, nominated poet! Is it your favourite?! https://t.co/6ByzlCt8Hs
#DevonBookHour @BookDevon #devonhour @Torbay_Hour #poetrycommunity #poetrylovers

[Norah Nelson Yoga @NorahYoga]

Book and poetry lovers... You can vote online for your favourite in each category. Votes closes wed 13th. My Mum is Christine Broe, nominated poet! Is it your favourite?! https://t.co/6ByzlCt8Hs
#DevonBookHour @BookDevon #devonhour @Torbay_Hour #poetrycommunity #poetrylovers

[Norah Nelson Yoga @NorahYoga]

@RebeccaComms @YSMADanBull @Devon_Hour @Torbay_Hour @RachHowourth @kate_hancox @InspiringJoe @AloefromDebbie @artofdavidsmith @milkywaydevon @CWashingtonPT https://t.co/9AJJd05mQy

[Norah Nelson Yoga @NorahYoga]

#torbayhour #devonhour @Torbay_Hour

[Norah Nelson Yoga @NorahYoga]

Yoga for birth workshop Sept 1st, places available. Join me for a day of birth education, yoga and relaxation. This can help you to feel calm, strong and prepared. You can have a positive, enjoyable birth!… https://t.co/hDmZt0PqDd

[Norah Nelson Yoga @NorahYoga]

Yoga for birth workshop Sept 1st, places available. Join me for a day of birth education, yoga and relaxation. This can help you to feel calm, strong and prepared. You can have a positive, enjoyable birth!… https://t.co/hDmZt0PqDd

[Norah Nelson Yoga @NorahYoga]

#boosttorbay #torbayhour

[Norah Nelson Yoga @NorahYoga]

July newsletter with information about my Yoga DVD for sale and exciting news about cover teaching for Yoga for Women in Friday nights.... https://t.co/ZpWH4Q1sl9

[Norah Nelson Yoga @NorahYoga]

July newsletter with information about my Yoga DVD for sale and exciting news about cover teaching for Yoga for Women in Friday nights.... https://t.co/ZpWH4Q1sl9

[Norah Nelson Yoga @NorahYoga]

Spent my day talking about birth and doing yoga with lovely ladies in a lovely calm and homely studio #lovemyjob #livingthedream #yogaforbirth #positivebirth #betterbirths #beautifulbirth #mumstobe #yogatorquay #boosttorbay #torbayhour #devonmums #pregnancy

[Norah Nelson Yoga @NorahYoga]

Three downward dogs https://t.co/RXj2YJwijm

[Norah Nelson Yoga @NorahYoga]

Last chance to book #yogaforbirth workshop on Sat 6th July! Combine antenatal education with yoga movements, breathing and meditation for a calm mind and active body that works with natural labour #yogaforbirth #pregnancy #beautifulbirth #positivebirth #boosttorbay #torbayhour

[Norah Nelson Yoga @NorahYoga]

Hello @Torbay_Hour hope you are all well? I'm busy preparing for my yoga for birth workshop this Saturday July 6th. I have 2 places left if anyone wants to join us??! #torbayhour

[The Daisy Foundation - Torbay and South Hams. @kate_hancox]

Week two of Daisy Birthing and we talk about our amazing cervix! Some fun facts about our cervix in labour:

🌸 It starts off 2.5cm thick and feels like the end of your nose and points to your rear.
🌸 It finishes off being paper thin and in line with your vagina.

[Norah Nelson Yoga @NorahYoga]

@Devon_Hour

[Norah Nelson Yoga @NorahYoga]

Your body knows how to birth your baby. So why do I bother teaching yoga for birth workshops?! To find out, check out my new blog post - https://t.co/c2YX2gi0hM #yogaforbirth #yogaintorbay #boosttorbay #torbayhour #devonhour #betterbirths #positivebirth #pregnancy

[Norah Nelson Yoga @NorahYoga]

Your body knows how to birth your baby. So why do I bother teaching yoga for birth workshops?! To find out, check out my new blog post - https://t.co/c2YX2gi0hM #yogaforbirth #yogaintorbay #boosttorbay #torbayhour #devonhour #betterbirths #positivebirth #pregnancy

[Devon MVP @devonmaternity]

Gearing up for our August Breastfeeding Campaign we would love your messages more info link below #betterbirthsdevon #breastfeedingindevon
https://t.co/mMFTgdXqPO

[Norah Nelson Yoga @NorahYoga]

Yoga for Birth Summer Competition Winner is Abby Oyenekan ! Congratulations. Please contact me for details. Still places available on 6th July Workshop for anyone interested #competition #yogaforbirth #pregnancy #boosttorbay #devonhour #torbayhour