NOT A HEAD DOCTOR

[NOT A HEAD DOCTOR @NotAHeadDoctor]

Fear of the unknown.Take a chance..
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#notaheaddoctor #itsoknottobeokay #mentalhealth #CBT #happiness #happy #positivevibes #focu5 #endthestigma #depression #mentalhealthmatters #tgboxing #boxingperformacelab #tuesday #giveyourselfabreak #breakfree #takeachance

[NOT A HEAD DOCTOR @NotAHeadDoctor]

I had this sent to me by my old boss & dear friend. Immensely true & I'm sure we've all been guilty of this
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#notaheaddoctor #itsoknottobeokay #mentalhealth #CBT #happiness #happy #positivevibes #focu5 #mentalhealthmatters #tgboxing #monday #judgeyourwork #giveyourselfabreak

[Thomas Gilbert @Tommy1gilbert]

These kids need something, Tom is very lucky to have facilities and support at home, not all kids do. We are hopeful of introducing an online engagement programme short term. Keep working Tom ❤️🥊

[NOT A HEAD DOCTOR @NotAHeadDoctor]

Tell me you didn't just read that in Morgan Freeman's voice?
#notaheaddoctor #itsoknottobeokay #mentalhealth #CBT #happiness #happy #positivevibes #focu5 #endthestigma #depression #mentalhealthmatters #tgboxing #monday #morganfreemanvoice #morganfreeman #friends

[NOT A HEAD DOCTOR @NotAHeadDoctor]

We all have things to do everyday we would rather not do but we have to do them. Your approach determines how much you enjoy your day. Life's short. Enjoy it.

#notaheaddoctor #mentalhealth #CBT #positivevibes #focu5 #tgboxing #monday #music #freddiemercury #iwanttobreakfree

[NOT A HEAD DOCTOR @NotAHeadDoctor]

Progress.
#notaheaddoctor #itsoknottobeokay #mentalhealth #CBT #happiness #happy #positivevibes #focu5 #endthestigma #depression #mentalhealthmatters #tgboxing #boxingperformacelab #progress #millenials #babyboomer

[NOT A HEAD DOCTOR @NotAHeadDoctor]

Some interesting stats.....
More and more people experiencing mental health challenges.
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#notaheaddoctor #itsoknottobeokay #mentalhealth #CBT #happiness #happy #positivevibes #focu5 #humpday #wednesday #endthestigma #depression #mentalhealthmatters

[NOT A HEAD DOCTOR @NotAHeadDoctor]

Some interesting stats.....
90% of people with a mental health problem experience some form of sigma. Let's break the cycle
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#live #liveyourbestlife #notaheaddoctor #itsoknottobeokay #mentalhealth #CBT #happiness #happy #positivevibes #focu5 #strength #monday #endthestigma

[NOT A HEAD DOCTOR @NotAHeadDoctor]

@Tommy1gilbert @SY_VRU 🙌

[Thomas Gilbert @Tommy1gilbert]

It was great to be invited to this meeting with @SY_VRU today.
Recognising the impact actual boxing clubs have on the reduction on crime and anti social behaviour in our communities. Although clubs are closed work is being done to engage the young people. #boxingclubswork

[NOT A HEAD DOCTOR @NotAHeadDoctor]

1 in 4 people in the UK will experience some kind of mental health problem this year, costing UK employers approximately £40bn..... As an employer, are you doing enough for the mental wellbeing of your people?
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#notaheaddoctor #employment #employeeengagement #business #engage

[NOT A HEAD DOCTOR @NotAHeadDoctor]

You don't have to settle, or stay the same or keep things in you're life that don't make you stronger.
#liveyourbestlife #notaheaddoctor #itsoknottobeokay #mentalhealthinsport #CBT #happiness #happy #positivevibes #focu5 #growthmindset #growth #strength
#sunday #sundayvibes

[NOT A HEAD DOCTOR @NotAHeadDoctor]

This is sobering. Speak to your mates, pick up the phone, bang on the door if you need to
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#notaheaddoctor #itsoknottobeokay #mentalhealth #mentalhealthinsport #boxingmentalhealth #boxingfitness #CBT #focu5 #boxing
#suicideprevention #suicide #malesuicide #sundayvibes

[NOT A HEAD DOCTOR @NotAHeadDoctor]

Simple formula to stay sain, especially during this pandemic.
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#notaheaddoctor #itsoknottobeokay #mentalhealth #mentalhealthinsport #cognitivebehavioraltherapy #CBT #happiness #happy #focu5 #covid_19
#copingstrategies #copingwithcovid #copingwithlockdown #simple #lettinggo

[NOT A HEAD DOCTOR @NotAHeadDoctor]

Few have what it takes to be #number1 like @Tyson_Fury but we all have the strength to be better.
Do what you love to spark that light inside.
#notaheaddoctor #mentalhealth #mentalhealthinsport #boxingmentalhealth #boxingfitness #CBT #focu5 #Boxing
#tysonfury #strength #happy

[NOT A HEAD DOCTOR @NotAHeadDoctor]

Burnout is real. Take care of yourself.
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#notaheaddoctor #itsoknottobeokay #mentalhealth #mentalhealthinsport #boxingmentalhealth #focu5 #cognitivebehavioraltherapy #CBT #happiness #happy #positivevibes #friday #weekend #tgboxinggym #likeforlikes #burnout #burnoutprevention

[NOT A HEAD DOCTOR @NotAHeadDoctor]

Whether you realise or not your taking in things that aren't good for you. Take care of what goes in.
#notaheaddoctor #mentalhealth #mentalhealthinsport #boxingmentalhealth #focu5 #cognitivebehavioraltherapy #CBT #friday #weekend #tgboxinggym #diet #weekend #likeforlikes #happy

[NOT A HEAD DOCTOR @NotAHeadDoctor]

Look after yourself.
Do more of what you love.
Who misses #boxing ? #tgboxing
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#notaheaddoctor #mentalhealth #mentalhealthinsport #boxingmentalhealth #cognitivebehavioraltherapy #CBT #happiness #positivevibes #focu5 #boxing #anxiety #depression #loveyourself

[NOT A HEAD DOCTOR @NotAHeadDoctor]

Today is blue Monday. Be careful what you focus on today, just because someone named a day with a #tag doesn't mean it has to be blue Monday for you.

Your approach to the ups and downs can make all the difference. Reach out.

#CBT #positivevibes #focu5 #bluemonday
#boxing

[NOT A HEAD DOCTOR @NotAHeadDoctor]

If this doesn't make you smile..... #justbecause
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#notaheaddoctor #itsoknottobeokay #mentalhealth #mentalhealthinsport #boxingmentalhealth #CBT #happiness #happy #positivevibes #focu5 #boxing #funny #fart #zoom #zoomclasses #zoomfail #teacher #teachersofinstagram