Nthabie Ramakoae

Highly blessed and favored,
In a serious relationship with skontiri
#queenofsleepists
#totobist🐢🐢🐢 ...
#runtostayalive❤

[Nthabie Ramakoae @NthabiOR]

@vsejanea 😂😂😂😂😂😂😂😂😂😂😂😂le tlo bolaya batswadi lona

[Nthabie Ramakoae @NthabiOR]

Thursday movement👌 did you move yesterday? Today? Later?
#Queenofsleepists #Totobist🐢🐢 #slowandsteady #godofsecondchances

Happy Thirstday😎🍷🥂🍻🍵 https://t.co/tHiMaqUNTN

[Nthabie Ramakoae @NthabiOR]

@NtobekoNkonqa @KingTsholo012 Well done champ, keep totobing to fitness.
We are coming back one day.

[Nthabie Ramakoae @NthabiOR]

@SamMathebula22 Thanks my champ.

[Nthabie Ramakoae @NthabiOR]

@ThamsanqaBonga2 Enkosi Thami.

[Nthabie Ramakoae @NthabiOR]

First run after 6months of resting the ❤
Recovering from inflammation around the heart ❤
#healthfirst #Godofsecondchances
Slow and steady until we are stronger.
#returnofthetotobist 🐢🐢🐢
#queenofsleepists
#finisherspace 🤭

[Nthabie Ramakoae @NthabiOR]

@kauzen1 Words are not even enough to thank you for involving my boys, bless your heart daddy-cool❤

[Nthabie Ramakoae @NthabiOR]

@molapisi_jonas Ntate❤

[Nthabie Ramakoae @NthabiOR]

Hello bagijimi...

See you again in the next 3months, strictly Dr's orders🥺
I am sad as skontiri is my therapy...

Keep running and be safe on the road,
#FetchYourBody2022 #RunningWithTumiSole
#queenofsleepists
#totobist 🐢🐢🐢
Cheers🥂

[Nthabie Ramakoae @NthabiOR]

@molapisi_jonas Hello darling, so sweet of you to think of me❤

Dr's should know in April if I will be well enough to resume running, for now we continue resting🥺

Thanks and bless your heart❤

[Nthabie Ramakoae @NthabiOR]

@JRmashiane Happy birthday my champ.
From non-runners association.

We bless you❤

[Nthabie Ramakoae @NthabiOR]

@Prof_Charles1 They are only playing music, this is suspicious🥺

[Nthabie Ramakoae @NthabiOR]

@malukubabe @StandardBankZA Well done darling.

[Nthabie Ramakoae @NthabiOR]

@dnkoni All the best😃 I saw you camping there.

[Nthabie Ramakoae @NthabiOR]

@Kgosi_Billy Thank you.

[Nthabie Ramakoae @NthabiOR]

@ravhathu Thank you.

[Nthabie Ramakoae @NthabiOR]

@petironmom I am allowed 30 min light exercises, nothing too hectic on the heart.

[Nthabie Ramakoae @NthabiOR]

@stoude08 @Luv2404 I was also diagnosed with alopecia 5years ago, hairline gone but recently it's slowly coming back, I am using all these concoctions I see on these web streets.
And I don't pull my hair anymore, I am a Benny and Betty typa girl.

[Nthabie Ramakoae @NthabiOR]

@PMmukheli Thank you Peter.

[Nthabie Ramakoae @NthabiOR]

Run is a run🐢🐢🐢
Wednesday check in
#FetchYourBody2022 #RunningWithTumiSole
#queenofsleepists #Totobist🐢🐢🐢

Hello 👋 le sharp?