Extraordinary Girl

An ordinary girl with extra ordinary things!!

[The Muslim Vibe @themuslimvibe]

5 things you should never say to a Muslim who is suffering from depression... MUST WATCH!

[DrRostam @zaidrostam]

ADAKAH SAYA MEMPUNYAI SPLIT PERSONALITY?
Ramai yang DM saya tentang perkara ini bagi pihak diri or kawan. So allow me to give bits of info about benda ni. Split personality ini adalah diagnosa yang agak kontroversi tetapi diikitiraf sebagai diagnosa dalam penyakit mental

[Dr Amer Siddiq @DrAmerSiddiqPsy]

Member sakit jantung. Tak ada kita dengar (sangat lah) dia buat cerita. Attention seeking. Kenapa? Kenapa bila member murung hingga nak ambil nyawa sendiri, kita kata -> attention seeker? Kenapa?

[Thaqlain @Thaqlain]

What to Say When Someone Is Depressed - Sheikh Azhar Nasser

https://t.co/yzL5xiFqLJ

[Andrew Sage (IN THE RED CORNER) @powerslam1973]

Depression and anxiety is something I've suffered with for years now .
For anyone out there who is going through it too, let's support each other

[Extraordinary Girl @Nurrlissa]

Yes. But not everyone around you believe it 😣

[DrRostam @zaidrostam]

Stress yang tidak terurus dan berpanjangan akan membawa kepada burnout. Burnout yang dibiarkan tanpa buat apa2 akan menjadi kemurungan.

So apa beza stress dan burnout?
Ikuti bebenang di bawah dengan menggunakan info sebagai panduan:

Stress (kiri) vs burnout (kanan)

[KKMalaysia🇲🇾🩺❤️ @KKMPutrajaya]

Bolehkah kita mengelak daripada kemurungan?

Apa kata @zaidrostam.

[Extraordinary Girl @Nurrlissa]

@DrAmerSiddiqPsy And even worst, they said I don't move on. Thats the reason of my depression. They said to look forward and stop thinking past

[Extraordinary Girl @Nurrlissa]

@DrAmerSiddiqPsy my parents find out I was diagnosed with MDD, but they dont undstd bout it and stop me from taking my meds. What shld I do?

[Extraordinary Girl @Nurrlissa]

@DrAmerSiddiqPsy They said the meds are drugs and soon I'll be like penagih. They said that my hallucination is kerja jin.

[Farwa @farwasaidwhat]

[Thread]
THINGS NOT TO SAY TO A DEPRESSED PERSON
1. Don’t tell a depressed person to look at the bright side. It’s like asking a blind person to look at the sky (which he can’t see). By saying this you are also judging the person by insinuating that the person is being ungrateful

[DrRostam @zaidrostam]

Statistik menunjukkan golongan belia mengalami isu kesihatan mental yang lebih tinggi dari yang lain.

Kenapa ye?
Sebab diorang manja terlebih ke?
Lembik?

Tak juga.
Salah satu sebabnya kerana golongan ini alami banyak transisi dalam hidup mereka

[MPP UiTM KAG @MPPUiTMKAG]

Atas sebab sebab tertentu pihak UiTM terpaksa mengurangkan hari operasi pasar di kampus kpd 2 hari. Minggu ini kami akan mulakan survey kepada pelajar berkenaan dengan cafe-cafe di dalam kampus dan harap pelajar dapat beri kerjasama yang sepenuhnya jika pelajar ingin hari pasar +

[Jordan Brown @JPBrown5]

There is no #mentalhealth without restful sleep.

If my sleep is off, I know my mental health will soon suffer.

That's why I make #sleep my priority.

I am nothing without a solid foundation.

[teme Abdullah @itsteme]

"Allahumma inni a’udzubika minal hammi wal hazan."

Meaning: O Allah, I take refuge in You from worry and grief.

[Extraordinary Girl @Nurrlissa]

@Dianaafarhana @OmacLendu @MPPUiTMLendu Berapa ye?

[Extraordinary Girl @Nurrlissa]

@syahirahjfri_ @MPPUiTMLendu Tak boleh dm laa