Salemhighnurses

Here for all your school health needs!

[Salemhighnurses @NursesShs]

Hot Tips! We know you’ve heard and seen these a million times- but we like to keep it fresh in your mind for all those returning next week! We’ll be out in the hallways to say hi (from a 6 ft distance 😉) https://t.co/q9a6gOGKTU

[Salemhighnurses @NursesShs]

**Update** Stop The Spread has new testing times in Salem! Peep them above 👀 https://t.co/SMcDEiW3rp

[Salemhighnurses @NursesShs]

It’s a family affair now! Have your little siblings follow cmsnurses for health tips and facts! https://t.co/6aMF8tjeB1

[Salemhighnurses @NursesShs]

Not sure what’s going on with all this COVID 19 stuff? Make sure you are getting your information from a reputable source - we prefer to get our info straight from https://t.co/Wq2qHnQWAu https://t.co/ZI96whsPbK

[Salemhighnurses @NursesShs]

Hi All! Just a reminder from your friendly school nurses on hand washing etiquette. Always wash your hands for at least 20 seconds (which happens to be the length of Lizzo’s ‘Truth Hurts’ chorus) with soap and water!… https://t.co/oH8ZNA1K9r

[CDC @CDCgov]

Current understanding is #COVID19 spreads mostly from person to person through respiratory droplets produced when a person coughs or sneezes, similar to how flu spreads. Learn more at https://t.co/TqiKAWqYJu.

[CDC @CDCgov]

Prevention actions for #COVID19 include:
• Routinely clean/disinfect frequently touched surfaces and objects.
• Wash your hands often with soap and water for at least 20 seconds.

Get more COVID-19 prevention tips: https://t.co/isBYfXNv5A.

[Salemhighnurses @NursesShs]

Are you washing your hands for the full 20 seconds, like the CDC recommends? Sing ‘Truth Hurts’ chorus by Lizzo! There’s your 20 seconds

[Salemhighnurses @NursesShs]

10 Cheap, Fun Date Ideas for Teenagers https://t.co/JdvtmeL2bW

[Salemhighnurses @NursesShs]

Am I in a Healthy Relationship? (for Teens) - Nemours KidsHealth https://t.co/A8KGR405a5

[Salemhighnurses @NursesShs]

Happy Valentines Kids! Let’s kick it off with some info about healthy relationships. If it ain’t healthy, it ain’t worth it- kick em to the curb! https://t.co/021u6IPS4E

[Salemhighnurses @NursesShs]

Is it the Flu? https://t.co/mvZRjREGJJ

[Salemhighnurses @NursesShs]

Trying to have healthier eating habits? Check out some tips from the CDC!

https://t.co/nHiwbkN7Sm

[Salemhighnurses @NursesShs]

Check out this link for helpful sleeping tips! https://t.co/FUuIVq9l0U

[Salemhighnurses @NursesShs]

Hope you all had a great and restful weekend! Did you know that sleep is food for the brain? Teens need about 8-10 hrs of sleep each night to function best- one study found that only 15% of teens reported sleeping 8.5hrs on school nights! Check out the following link...

[Salemhighnurses @NursesShs]

The feel good neurotransmitters- dopamine, serotonin and endorphins- are all released when a smile flashes across your face. This not only relaxes your body, but it can lower your heart rate and blood pressure!

[Salemhighnurses @NursesShs]

#MentalHealthMatters

[Salemhighnurses @NursesShs]

Sick of getting sick? Make sure to get your FLU Shot if you haven't already!

Learn more about the flu vaccine...
https://t.co/0qpDUaIbmg