Nathaniel smith

[Nathaniel smith @NutritionReal1]

@mimitsxo Me?

[Nathaniel smith @NutritionReal1]

@DekmarTrades What prop is this ?

[Nathaniel smith @NutritionReal1]

@cobraalerts 1k

[Nathaniel smith @NutritionReal1]

@KrisVerma88 AMC gme should have some more opportunities tomorrow

[Nathaniel smith @NutritionReal1]

@MrZackMorris What a fing show !!

[Nathaniel smith @NutritionReal1]

@KrisVerma88 We got this still half a month to go

[Nathaniel smith @NutritionReal1]

@FaZeKay 956

[Nathaniel smith @NutritionReal1]

The giveaway you actually want to win. https://t.co/aFAlEontep

[Nathaniel smith @NutritionReal1]

#NewProfilePic

[Nathaniel smith @NutritionReal1]

@garyvee Vector

[Nathaniel smith @NutritionReal1]

Carbs are not your enemy
Fats are not tout enemy
Only excessive eating and too much calories will make you fat.

Learn to moderate

[Nathaniel smith @NutritionReal1]

Stop trying to know if keto, fasting or whatever is better to loose weight.

The only thing to keep in mind for weight loss is calories deficit. THAT will work for sure

#weightloss

[Nathaniel smith @NutritionReal1]

@simplynicoleg Main thing to start with is simply having a calorie deficit. Having less calories then what you spend in a day will do you results to begin with for sure no matter what

[Nathaniel smith @NutritionReal1]

@kai_kaliente Keep it going, you got this!

[Nathaniel smith @NutritionReal1]

@smileyavocado Try to cook all your main protein in that hour for the week. the sides won’t take that long to make before you have your meals.

[Nathaniel smith @NutritionReal1]

Morning read about insulin
Keep learning everyday

#KNOWLEDGE #nutrition #insulin

[Nathaniel smith @NutritionReal1]

Quick pre workout fuel
Tuna wrap ( carb and proteins)

#preworkout #fitness #Food

[Nathaniel smith @NutritionReal1]

You eat what you know
Knowledge is the key

#nutrition #fitness #FitnessMotivation