Nutrition WOD

Nutrition WOD provides the tools needed to customize your lifestyle for optimal health and performance. Our passion is mentoring people in our community.

[Nutrition WOD @Nutrition_WOD]

Why Hitting Your Macro Targets Is Secondary on Competition Day...And What To Do Instead: https://t.co/E5LUk24frz via @YouTube

[Nutrition WOD @Nutrition_WOD]

Why Current Sugar Programs Are Usually Dead Wrong . . .And What To Do Instead: https://t.co/7EyD7t9OTm via @YouTube

[Nutrition WOD @Nutrition_WOD]

Exactly! https://t.co/VQUI9rTfUA

[Nutrition WOD @Nutrition_WOD]

Just try to stop watching #Repost @kaigreene with @get_repost
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Sorry I missed your call.. I was dancing.
#KaiGreene https://t.co/QBh88vGEzo

[Nutrition WOD @Nutrition_WOD]

We are always fans of @mollyeledge
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Took a serious leap out of my comfort zone this week and took a trip up north to the @juggernauttraining camp 🏋🏼‍♀️ what an AMAZING experience! Sharing a platform with women... https://t.co/Ub3qHgJAhK

[Nutrition WOD @Nutrition_WOD]

Damn this is fun to watch. And it couldn’t happen to a better person. Tia is the real deal. https://t.co/76gcHLQZrL

[Nutrition WOD @Nutrition_WOD]

Reminds me of CrossFit Triumph. #Repost @m_a_strength
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When doing #deadlift for #Weightlifting, it is important to push the knees out throughout the lift. This will allow the athlete to use their hip rotators... https://t.co/cGOgofa1ue

[Nutrition WOD @Nutrition_WOD]

LOVE THIS! Repost @wodprep
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Was anyone else EXTREMELY suspicious during the 18.5 voting? I definitely was, but in the end @thedavecastro got me again. Touché, Dave.
#18point5

[Nutrition WOD @Nutrition_WOD]

https://t.co/hFxamGcAUm

[Nutrition WOD @Nutrition_WOD]

Throwing up 275 like a boss! Great job @cflvaneckner
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275 ✅. 300 club coming soon.
Thank you for telling me nice things before my lift and videoing this gem @ashley_deangelis ❤️
#Crossfit
#oly
#splitjerk... https://t.co/FZk5Wbo891

[Nutrition WOD @Nutrition_WOD]

Love these comic strips every week @wodprep. Read below for great tips on 18.4
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Every Open WOD announcement... https://t.co/V97ELV4lie

[Nutrition WOD @Nutrition_WOD]

https://t.co/aOHQq8CSBh

[Nutrition WOD @Nutrition_WOD]

https://t.co/pCVNxiadDm

[Nutrition WOD @Nutrition_WOD]

So how are your handstand walks coming along? https://t.co/N1jzIQhi9J

[Nutrition WOD @Nutrition_WOD]

https://t.co/XSN8aRRP3b https://t.co/DLBaVQVJ3k

[Nutrition WOD @Nutrition_WOD]

If you need help with 18.3, start here. https://t.co/FL4uPnFqgW

[Nutrition WOD @Nutrition_WOD]

Our shoulders burn just looking at it. https://t.co/VXoCePoaFC

[Nutrition WOD @Nutrition_WOD]

Just some laugh from our friends @wodprep
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Swipe right to see a look at our reaction to the announcement of... https://t.co/d7dQQ8kV4Y

[Nutrition WOD @Nutrition_WOD]

As always, we recommend you watch this before 18.2 WODprep knows CrossFit. https://t.co/JidWejwQ8k

[Nutrition WOD @Nutrition_WOD]

Looks like a burner. https://t.co/IaAcCgjeFO