neck training guide out
tried to include as much as i could, and will write a shorter post with only the exercises and protocol later as well
got great results myself using these exercises and have never had neck issues because of it
no more pencilneck https://t.co/J517zoyWXl
At the end of the day your only true moat is how comfortable you're able to make others feel in real life. Call it being good with people or having emotional intelligence but it's perpetually the only thing that can never be taken away from you and is forever in your control
Life happens and you lose the money and the status and the whatever else you full ported your identity into. Regardless of the adversity you face along the journey you'll always get back on your feet as long as you're able to communicate like an actual human
Striking up random conversations with whoever and whenever because it's a completely normal thing to do. Getting out of your head enough to actually listen to and retain and validate what they say. Not having any agenda and fully going with the flow of their trains of thought so they feel valued and important
Sure there's levels to it and you can be funnier or wittier or improve the way you riff etc but at a baseline just being chill and refreshing is simply enough to guarantee you'll never fail. For most it's just remembering who you were before all the junk you picked up over the decades
People naturally want to reciprocate authentic energy when they feel it. Plant seeds of that energy into the vicinity of anyone you come in contact with and there's just no way it doesn't eventually come back to you in the form of abundant opportunity
Getting put onto exciting new career paths, introductions you never expected, even just gifts and favors because it makes them feel good to make you feel good and vice versa. All traced back to your willingness to engage and ability to connect. This is where the confidence in yourself comes from. Have a voice and have a soul. You always make it
I have a friend whose stress tolerance absolutely marvels me, 100% a psychopath because no normal person could tolerate that much stress and not completely crumble, handles it all with charisma and swagger too, truly exceptional and definitely someone to look up to in that regard, I once asked him if there's any mental models he employs to just keep pushing through and he looked me dead in the eyes and said "When I see a storm, I just know I will ride that storm to the end, I am the storm rider"
it was time for a name change
“WhenSteroids” has been changed to “NvrLoseHQ”
the mantra has always been “i may lose it all, but i will never lose”
especially in times like these i get reminded by it
a man should never be afraid of learning lessons in loss, because in the end he can never lose when he takes it to heart and puts the lessons to work
the best sailors are never made in calm waters
welcome to the nvr lose hq
during my time in costa rica 5 years ago i had a stint where i went no toothpaste/brushing for about a month while drinking half a gallon of OJ + fruit + mostly raw meat and american spirits
when i came back i realized i completely demineralized my teeth to the point they were translucent
in 1-2 months i completely remineralized them with:
- tons of vitamin K2 + swishing
- vitamin d
- camphosal by idealabs
- swishing with methylene blue
- half to full gallon of milk
- xylitol swishing + xylitol toothpaste
- baking soda swishing after each meal
- flossing
- zero fluoride
didn’t even use hydroxyapetite back then but def would have made a bigger impact
probably didn’t need all of this but the differences were day and night
if i were to do it again id probably add thymoquinone + boron
never got cavities weirdly enough
Can anyone connect me with the underground remineralizing teeth people, I’m not talking nanohydroxyapatite I’m talking about the deep cuts . The weird stuff the hidden tooth knowledge
@DomainWithAim havent done it in a while, but id add a few drops to a bit of water and swish that
minimal staining that fades throughout the following hours