O2 Fitness

Premier, locally owned fitness clubs across North and South Carolina! Sharing fitness tips, events, and random gym thoughts 💪 #o2fitness

[O2 Fitness @O2FitnessClubs]

Refer a friend to O2 and get a month free! Stop by the front desk and get them signed up 💪

[O2 Fitness @O2FitnessClubs]

Settle this: morning workout or after work?

[O2 Fitness @O2FitnessClubs]

Healthspan is now at O2. One blood draw, 90+ biomarkers, and a 30-minute talk with a Thrive physician about what they mean & what to do next!

[O2 Fitness @O2FitnessClubs]

Best Halloween candy. Go.

[O2 Fitness @O2FitnessClubs]

Stiff back from sitting all day? Renew Wellness does free mobility screenings at O2 - Book yours here: https://t.co/598NKLRpjT

[O2 Fitness @O2FitnessClubs]

Starting at the gym in October means no January rush. You get time to figure out where everything is. Locals can try O2 for 21 days! ⬇️

https://t.co/468vekX3y8

[O2 Fitness @O2FitnessClubs]

What's the first thing you do when you walk into the gym?

[O2 Fitness @O2FitnessClubs]

Struggling to train on your own? Learn how O2 Fitness member Stephanie conquered the gym floor, found reliable childcare, and built a routine she loves! 💙 💪
https://t.co/idOdMpcGkF

[O2 Fitness @O2FitnessClubs]

Puppy yoga this weekend: Burlington Fri 6p. Briar Chapel Sat 1p. Carrboro Sun 1p. Remember to register first on our events page!

[O2 Fitness @O2FitnessClubs]

Missed your physical therapy home exercises? Don't double your reps. Learn how to safely restart your routine and book a free screening at Renew Wellness!
https://t.co/rr9sYHRoo7

[O2 Fitness @O2FitnessClubs]

Things you don't need to bring to yoga at O2: a mat, blocks, headphones. Things you do: good vibes and water

[O2 Fitness @O2FitnessClubs]

We're doing pink classes for Breast Cancer Awareness Month. If someone you love has been through it, share their name below. We'll have them in mind in class 🩷

[O2 Fitness @O2FitnessClubs]

How far do you drive to the gym? Be honest.

[O2 Fitness @O2FitnessClubs]

You don't need an O2 membership to see a Loop Nutrition dietitian. Book a free 20-minute intro, and they'll even check your insurance for you!

[O2 Fitness @O2FitnessClubs]

Group fitness at O2 Fitness: classes like BodyPump, yoga and Zumba. No sign-ups. Lineup varies by club, so check out the website to see all the classes near you 💪

[O2 Fitness @O2FitnessClubs]

Learn how to use exercise to relieve stress even with a packed schedule. Discover quick desk resets and routines for busy professionals.
https://t.co/S8ID2JTCZ3

[O2 Fitness @O2FitnessClubs]

Wear pink to class this month if you've got it! Every Sweat for the Cure class raises money for Susan G. Komen! 🩷 If you're coming, tell us who / hwat / why you're sweating for the cure

[O2 Fitness @O2FitnessClubs]

A slow yoga class on a Tuesday still counts as a good workout. What's your go-to workout when you don't want to move?

[O2 Fitness @O2FitnessClubs]

Yes, we have a sauna. No, sweating in it doesn't replace your actual cardio. 😅

[O2 Fitness @O2FitnessClubs]

Puppy yoga is coming to 6 more O2 clubs! (Registration required!)