Zaara Mehraj

Stethoscope-wielding optimist | Confident advocate for women’s health, dignity & honest conversations | Medicine with empathy (and a smile) 👩🏻‍⚕️🩺

[Zaara Mehraj @OBGWHYZ]

@LabeebGulzar Should I drive tomorrow or not? 😅😅

[Zaara Mehraj @OBGWHYZ]

Every test counts.
Let’s make antenatal care a priority, not an option.
#MaternalHealth #SafeMotherhood
(2/2)

[Zaara Mehraj @OBGWHYZ]

A young woman, 27, second pregnancy. She’d missed two antenatal visits due to household work.
When she came, her BP was dangerously high — preeclampsia.
Timely care saved both lives that day.
Pregnancy isn’t just about the baby; it’s about the mother too.
(1/2)

[Labeeb Gulzar @LabeebGulzar]

➡Widespread downpour has been recorded across Jammu and Kashmir, particularly along the Udhampur-Reasi-Doda-Ramban belt in Jammu division and the Kulgam-Anantnag-Shopian-Pulwama belt in Kashmir division. Water levels in tributaries and rivers are rising significantly. Stay Safe.

[Zaara Mehraj @OBGWHYZ]

Normalize saying “I don’t know enough to have an opinion”

[Health Department Kashmir @DHSKashmir]

Heatwave Advisory Amid Soaring Temperatures

Issued in Public Interest

Courtsey : Directorate of Health Services, Kashmir

[Zaara Mehraj @OBGWHYZ]

Happy Nurses Day to the backbone of healthcare! As a doctor, I know that behind every successful treatment, there’s a dedicated nurse working tirelessly. Your compassion, skill, and strength inspire us daily. Thank you for being the heart of healing.
#NursesDay2025

[Zaara Mehraj @OBGWHYZ]

@mkatju Now this is what is called, sharing what’s on your mind! :)

[Zaara Mehraj @OBGWHYZ]

@Kashmir_Weather @LabeebGulzar Same! 😅😅

[Zaara Mehraj @OBGWHYZ]

Normalise luxury in your life. Suffering is not an achievement! ✨💫

[Parvaiz Koul @Parvaizkoul]

Have been asked by many about the consumption of dates by patients with type 2 diabetes.

[Zaara Mehraj @OBGWHYZ]

Do you remember when you joined X? I do! #MyXAnniversary

[Zaara Mehraj @OBGWHYZ]

@LabeebGulzar

[Zaara Mehraj @OBGWHYZ]

@drTehzeeb_ Hahaha
sending all baseline tho 🥲🥲🥲

[Zaara Mehraj @OBGWHYZ]

@goshtaab Cervical pillow 😅😂

[Labeeb Gulzar @LabeebGulzar]

🔴Plate boundaries of the World and major plate boundaries of Anatolian plate(#Turkey).

➡The 7.8 magnitude earthquake occurred on the East Anatolian fault zone which is a left lateral strike slip fault (transform fault)...

[Zaara Mehraj @OBGWHYZ]

Anxiety 🤡

[Steve Harvey @IAmSteveHarvey]

I own a crazy amount of... 👇🏾

[TRT World @trtworld]

India-administered Kashmir is known for producing some of the world’s highest quality saffron. But the climate crisis and urban development are driving farmers out of the fields

[Zaara Mehraj @OBGWHYZ]

@ynot_ridz @2nd @drfaizanbhat when?

[Dr Sudhir Kumar MD DM @hyderabaddoctor]

Beauty Parlor #Stroke Syndrome

1. I recently saw a 50-year old woman with symptoms of dizziness, nausea & vomiting, which started during her hair wash with shampoo in a beauty parlor. Initially, she was taken to a gastroenterologist, who treated her symptomatically.
#Medtwitter