Earlier this year, I was happy to have been given the opportunity to participate in the "Moment for Mental Health" video series at Rowan-Salisbury Schools https://t.co/nXAm5ApWtS @HHSGov@SecKennedy
Excited about our Self-Care Challenge at OES this week! This is a wellness strategy for OES staff intended to educate and energize school staff in self-care practices and to encourage them to talk to their students about self-care. @HHSGov@SecKennedy
Number One Self-Care tip for Adults and Children...Work on getting adequate sleep. Here's an article with some great tips for parents: Why a Good Night's Sleep Is Important https://t.co/N2ToGVCrha
We are celebrating The Great Kindness Challenge this week at Overton Elementary! Thank you to our community leaders who came out to support Kindness and participate in our Community Kindness Parade! #GreatKindnessChallenge
Teacher appreciation and wellness are important to me as a School Counselor. Here's a pic of me wearing my School Counselor t-shirt on Working Out Your Problems with Kindness Day and working our Refreshment Voyager (RV for short) with our lead team staff. #NSCW21
Thank you, Mayor Alexander for participating in our Community Kindness Parade yesterday! It was great to see you. We appreciate your support! #GreatKindnessChallenge
Thankful for Tiller the Dalmatian and members of Salisbury Fire Department for participating in our Community Kindness Parade at Overton Elementary School yesterday. Thank you for your support! #GreatKindnessChallenge@SalisburyNCFire
Great article. Useful strategies to combat anxiety. 3 research-based ways to cope with the uncertainties of pandemic life https://t.co/hXUK5fKITZ via @ConversationUS