🚨SCHOOL RECORD🚨
Jr. Deegan Miller breaks the OG school record in the 100m Dash with a 10.80. Braking Chris Recker's 1989 record of 10.90.
Congrats Deegan!!
“If I’m not sweating, I don’t need water.”
Truth:
You lose fluids thru:
Breathing
Normal movement
Classroom air
Bathroom trips
Winter athletes often hydrate worse than summer athletes.
You sweat less.
You drink less.
Performance drops.
Hydration isn’t seasonal.
It’s daily.
🚨SCHOOL RECORDS🚨
Anna Buddelmeyer eclipses Alexa Fortman's 3200m Run record with a 10:55.02, besting Alexa's 2023 time of 11:02.83.
Ty Rosengarten beats his own school record in the 3200m, running a 9:17.40. He beats his 2024 time of 9:28.54.
Congratulations Anna and Ty!