@GodswillChemist Blend together:
1 bowl of almonds
1 bowl of pumpkin seeds
½ bowl of sesame seeds
½ bowl of cocoa powder
Mix well until finely blended. Add 1 tablespoon of the mixture to yogurt or salep before consuming.
Lagos State: She Was Shivering In The Pouring Rain, Hawking With Her Baby Strapped To Her Back. Then Popular Media Personality, Mr Bike, Changed Her Life. Blessing Her With ₦500,000, Taking Her Shopping, And Offering Even More Support. The Most Heartbreaking Part? She’s Still Just a Little Girl Herself. ❤️🥹
“I prayed to God not to make me super rich—just comfortable enough to take care of my family. But He blessed me with more than I ever imagined. Today, my family can drive any car they want”
— Victor Osimhen
KIDNAPPED STUDENTS AND TEACHERS IN OYO STATE RESCUED FOLLOWING, SURGICAL INTENSE AND WELL COORDINATED OPERATIONS IN OLD OYO NATIONAL PARK AND OTHER PARTS OF THE COUNTRY
1. Following an intelligence-led carefully planned and executed operations, on 10 July 2026, troops of the Nigerian Army, led by the General Officer Commanding 2 Division, Nigerian Army, Ibadan, *Major General CR Nnebeife*, in collaboration with special units from the Office of the National Security Adviser (ONSA) specifically the National Counter Terrorism Center (NCTC),the Defence Headquarters with Special Forces elements from the Nigerian Army, Navy the Air Force and the Nigeria Police, the Department of State Services (DSS), National Intelligence Agency (NIA), the Nigeria Security and Civil Defence Corps and other security agencies as well as local vigilantes/hunters/Amotekuns, in a well coordinated operation rescued a total of 44 pupils and teachers kidnapped by terrorists from Oriire Local Government Area of Oyo State on 15 May 2026.
2. The operations, which lasted for more than a month, focused on identifying the terrorists kingpins that masterminded the kidnapping, bursting and dismantling their networks and logistics links, including their informants and hideouts located within the Old Oyo National Park Forest, Oyo State.
3. As part of the operations, multiple arrests were made within Oyo State and in other locations across some States in the Country. These arrests completely disorganized the group, exerted overwhelming pressure on them and ultimately led the terrorist group to *unconditionally release* the pupils and teachers. Further operations are to be conducted.
4. It suffices to note that the operations were carefully planned and executed to avoid collateral damages and to equally ensure that the innocent children and teachers were safely rescued. However, there were some casualties on the part of the security forces.
5. The pupils and teachers are currently receiving medical attention in an undisclosed hospital and will be handed over to the Oyo State Government in due course so as to be reunited with their families.
6. The GOC 2 Division wish to on behalf of all the participating agencies most sincerely and respectfully thank and appreciate His Excellency, the President and Commander-in-Chief of the Armed Forces of the Federal Republic of Nigeria, President Bola Ahmed Tinubu GCFR for the Strategic Guidance, Support and for all the provisions that made the operations a huge success.
7. The GOC also wishes to once again thank the Governor of Oyo State, Engr Seyi Makinde and indeed the good people of the State for their continous support to security agencies especially during the trying period.
8. The GOC also appreciates the National Security Adviser, Mallam Nuhu Ribadu, the Hon Minster of Defence, the Chief of Defence Staff, the Chief of Army Staff and other Service Chiefs, Inspector General of Police and the Directors General DSS and NIA as well as Heads of other Security Agencies for their support and for the opportunity to relate directly with all the security agencies to ensure a seamless coordination and execution of the operations.
9. We sincerely thank the various media houses and indeed the entire Nigeria populace for their support, understanding and for having faith in the security architecture of the Nation. We urge all to remain vigilant and continue to support all security agencies by providing timely and credible information that would assist in the ongoing efforts to safeguard lives and properties across Nigeria.
DANJUMA JONAH DANJUMA
Lieutenant Colonel
Acting Deputy Director
2 Division Army Public Relations
10 July 2026
Have you tried the new INEC Self-Service CVR Portal?
🌐 https://t.co/TXA4XP2fCk
If your registration was successful, tell us about it.
What was the process like?
How long did it take?
What advice would you give to someone using it for the first time?
Share your experience below. 👇
#CVR2026
This broke my heart so much, the woman still asked for her husband immediately after she was r3scued
Epele ma, your husband is fine'
- Moment the military consoled one of the teachers who was rescued today in Oyo State
Michael Jackson ensured his mother would never struggle financially, allocating 40 percent of his estate toward Katherine's lifelong care. Since his passing in 2009, that commitment has translated into approximately $67,000 every month, accumulating to nearly $55 million over the years. It is one of the most remarkable examples of a child providing for a parent at a scale the world rarely sees.
Now 95 years old, Katherine is experiencing a deeply personal new chapter as the official Michael Jackson biopic prepares to reach audiences worldwide. Her grandson Jaafar Jackson carries the lead role, and Katherine has spoken openly about how moved she was watching him capture Michael's spirit on screen. For a mother who lived through unimaginable loss, seeing her son's story told through family must carry a weight no words can fully describe.
The biopic represents something far greater than a film release for the Jackson family. It is a continuation of Michael's legacy told through the very people who loved him most, funded by the estate he carefully built to protect them. Katherine Jackson, at the center of it all, stands as living proof that his care for his family was as extraordinary as everything else he gave the world.
Don't wait until the last minute.
Beat the rush by completing your registration early. (https://t.co/2AyxVAhDiV)
Visit any INEC State or LGA Office
9:00am – 3:00pm.
Registration ends Sunday, 26 July 2026
Start online: https://t.co/vI3m3mzb58
#CVR2026
It’s 53days since Oyo children were taken.
It’s 53days since Oyo children were taken.
It’s 53days since Oyo children were taken.
It’s 53days since Oyo children were taken.
It’s 53days since Oyo children were taken.
Pls keep speaking up 💔
Pls share for the world to see this.
💔
27 Days to Go!
Before there was a mountain to become a plain, there was a mountain where God revealed Himself.
From Sinai to Zion, God has always met His people on the mountain.
In 27 days, we’ll gather once again to encounter His presence, receive His Word, and witness His
28 Days to Go!
Every new day brings us closer to an encounter with the God before whom no mountain can stand.
In 28 days, we gather with faith in our hearts, expectation in our spirits, and confidence in the God who makes great mountains become plains.
Prepare your heart,
Things are happening in this Lagos o and it’s unfair to law abiding citizens. If you don’t mix with people, you won’t hear things.
Between Ketu and Mile 12, these boys snatch phones inside traffic. They jump to snatch phones inside BRT. They pickpocket at Mile 12 and Ketu. If you try to hustle bus to Ikorodu thinking you are struggling with fellow passengers, phones ti lor.
Some days ago, two women were pickpocketed at Mile 12 losing 3 phones while rushing bus. Two iPhone 12 pro and one 13 pro max. They didn’t even know until one was looking for hers and told the other to switch on her phone torch for her 😭😭
Thank God, they got to the area and the tracking started. Someone who knows someone who knows someone who knows someone who knows someone helped them to enter Mile 12 deepest home of bad boys. They paid 20 for connection and they were to pay 50k each on the phones if they can find it.
This is no joke, over 50 phones were brought out. Over 50 iPhones and theirs were not even there. The bad guys had to agree that it’s another sect that carried out the operation and their phones should already be in Mushin. They had to reach out to the buyer from Mushin who tried but from the many phones with him, none belonged to them. He already told them he will only release each phone at 100k. Certainly, the phones were in the hands of another sect.
The crime ring is very deep. These boys have buyers who will sell the phones in pieces. While they were still inside the lungu, boys came in with iPhone 13 and 15 pro max that they just snatched. Another victim 😭.
These boys are everywhere. Mushin, Ikorodu Garage, Mile 12, Ketu, Mile 2, Alakija, Oshodi, everywhere but they have standby buyers.
We don’t have government who will help us. They do all these in front of Mile 12 police station and nobody will do anything.
Be security conscious because you have no one. Hold your phone in your hand when you struggle for bus. 🙏🙏
New home. Same voter. One simple update.
If you have relocated for work, school, marriage, retirement, or any other reason, the solution is simple: (https://t.co/EOn47PhXYS)
✅ Apply for a Transfer of Registration
❌ Don't register again.
🗓️ CVR ends 10 July 2026
🌐 https://t.co/TXA4XP2fCk
#CVR2026
Toyin Abraham sponsored her education and now she is a corper. She came to say thank you. This is so emotional to watch 🥺😢
Congratulations and thank you Somuch Aunty TOYIN. God Bless you ❤️❤️