Tom Morrison

Hi everyone! I teach people how to move better and avoid injury so they can do what they love and be more happy :)

[Tom Morrison @OMGTomMorrison]

Do you “if” all over yourself!?? Here’s how I counteract those crazy thoughts we all have

[Tom Morrison @OMGTomMorrison]

The very first thing to see if your shoulders move well or not

[Tom Morrison @OMGTomMorrison]

3 of the BEST shoulder Lifesavers!

Tired of free content and want to fix your shoulders for good? Here’s the course you need 🙌

https://t.co/Xtv2jnz539

[Tom Morrison @OMGTomMorrison]

30 seconds each side and feel your problems float away! 💪🏼💪🏼

[Tom Morrison @OMGTomMorrison]

Sick of shoulder issues? You need Shoulder & Posture Fix

https://t.co/Xtv2jnzCSH

[Tom Morrison @OMGTomMorrison]

If you are sick of shoulder pain, then Shoulder & Posture Fix is the programme for you! Get it here!

https://t.co/Xtv2jnz539

[Tom Morrison @OMGTomMorrison]

What happens when Tom Morrison has 5 coffees…

[Tom Morrison @OMGTomMorrison]

Can you do this? Even with inflammatory arthritis and multiple disc injuries I am able to, so don’t write yourself off just yet

It’s all just training 💪🏼

[Tom Morrison @OMGTomMorrison]

Build a new Daily Wiggle Habit with me every day on Skool 💪🏼😄

https://t.co/knB2Wv5fUr

[Tom Morrison @OMGTomMorrison]

Shoulders LOVE rotation, add it to your training and avoid many a whoopsie

[Tom Morrison @OMGTomMorrison]

Sciatica? You need to start moving not avoiding

[Tom Morrison @OMGTomMorrison]

One of the greatest core exercises in existence

[Tom Morrison @OMGTomMorrison]

You can train yourself out of stiffness

[Tom Morrison @OMGTomMorrison]

@CruiseF11Auto Would be amazing!

[Tom Morrison @OMGTomMorrison]

I was on TV!

https://t.co/j7PUAOq53R

[Tom Morrison @OMGTomMorrison]

@pandababe43_h Depends on the person really! If your ankle dorsiflexion is good and your hip mobility too then you’re ok! Look at weightlifters doing the snatch for example and you’ll see all kinds of things that look wrong but are totally fine

[Tom Morrison @OMGTomMorrison]

Knees go over toes…. And it’s OK! And necessary 🙌

[Tom Morrison @OMGTomMorrison]

Feel incredible in 90 days 🤩

https://t.co/knB2Wv5fUr

[Tom Morrison @OMGTomMorrison]

Just walking isn't good enough!

Yes it's great but your hip joints especially NEED SO MUCH extra movement that walking alone doesn't give! If you're going for a 30 minute walk, make it 25 minutes and give yourself a 5 minute wiggle first! It will make every step better 💪🏼

[Tom Morrison @OMGTomMorrison]

Want to get more mobile?? These 3 things to add to your home are AWESOME! Plus, you already have one!! …. Hopefully 🧐😂

https://t.co/UYT5D4hWDF