OSHF

Ontario Society for Health & Fitness is an NPO supporting physical activity professionals and evidence-based practice for healthier, fitter communities.

[OSHF @OSHFtweets]

Please note you must click the photo to see the code!

[OSHF @OSHFtweets]

Stuck at home? Here's a great promo from @Human_Kinetics to keep your mind in shape over break!

[Human Kinetics @Human_Kinetics]

Check out the latest research from Motor Control! The Effects of Mobile Texting and Walking Speed on Gait Characteristics of Normal Weight and Obese Adults https://t.co/J04sx4eaSb #gaitstudy #biomechanics #walkingstudy

[OSHF @OSHFtweets]

https://t.co/zJ6YM2PU8N

@CAMHnews is presenting a workshop on "Cannabis use amongst diverse youth" - Explore considerations for health and service providers working with diverse youth.

[OSHF @OSHFtweets]

Are you a @canfitpro member looking to learn more about online training, they're running a free webinar! See here to learn more: https://t.co/pAn2j9q7y9

[OSHF @OSHFtweets]

Bored at home? Get active with youtube fitness videos! @PLYOGAFitness has a variety of FREE videos to get your body moving. Check them out here: https://t.co/IFbYvWZ73A?
Stay tuned, OSHF will be sharing more channels over the course of COVID-19. #fitnessanywhere

[OSHF @OSHFtweets]

@Dr_Burr That sounds so fun! What a fantastic idea.

[OSHF @OSHFtweets]

Stuck at home? Here's a great promo from @Human_Kinetics to keep your mind in shape over break!

[OSHF @OSHFtweets]

A fun graphic for everyone today - stay safe!

[Wu Tang Clan @WuTangClan]

Protect Ya Neck against the Coronavirus. We are making a few thousand prints and distributing them across New York City. Feel FREE to do the same in your City.
Share and RT this to the world. #wutang

[OSHF @OSHFtweets]

Please note that OSHF is open during COVID-19. Our administration will be working full time hours this week to accommodate any questions at this time. Please wash your hands and be compassionate to each other in this hectic time!

[OSHF @OSHFtweets]

March 28th Event postponed in light of COVID-19 for the safety of our speakers and delegates. Thank you for understanding, and we look forward to seeing you at future events.

[OSHF @OSHFtweets]

18 days until our March 28 Active Event! 🥳 We're excited to bring @sindenk1, @ejercise, and @glowingmamafit to lead practical sessions! Qualifies for 4 @CSEPdotCA PDCs. Ask about Inclusive Ontario and Group Discounts thru [email protected] or in our DMs😊https://t.co/SxsaNOwQze

[OSHF @OSHFtweets]

Have you signed up for our March 28th PD Day? It was approved for 4 CSEP PDCs! So excited to have you there, get your ticket here: https://t.co/SxsaNOwQze

[OSHF @OSHFtweets]

Stay tuned - we announce our final presenter tomorrow for our March 2020 PD Day! https://t.co/SxsaNOwQze

[OSHF @OSHFtweets]

Event Update: Whoops! We accidentally set our ticket count to '1' and sold out instantly. Luckily, 99 more tickets have been released and can be found here: https://t.co/Y0eXYORQZ4

[OSHF @OSHFtweets]

OSHF is excited to share our latest event: https://t.co/SxsaNOwQze
Catch us at the @torontolibrary Northern Branch for our Active Sessions with a focus on adapting to every stage of life. Tickets are limited, and we can't wait to see you there.

[OSHF @OSHFtweets]

The Exercise Professionals Workshop Series is coming to Toronto - join @CSEPdotCA on February 1st to expand your knowledge on topics like sleep recovery, exercise programming, mental health, life balance and more! Register now at https://t.co/kkIWQWZEUc

[Brad Stulberg @BStulberg]

Behavior change. Here's what actually works.

-Make goal showing-up. Don't worry about much else. Just show up.
-Do not go at it alone. Find or build community.
-Think design over willpower. Less you need to fight the better.
-Be patient! Ignore marketers. No overnight success.

[OSHF @OSHFtweets]

OSHF Lecture Documents are now online in the members area! Log into https://t.co/SkPVYqPDTs to see the slides!

[COKO @COKOtweets]

It's Canadian #patientsafetyweek. Learn about how the College protects patients and clients: https://t.co/239oNSwTOW

[Canadian Women & Sport | Femmes et sport au Canada @WomenandSportCA]

In a potentially groundbreaking move, the women's world squash champion will win more money than her male counterpart this year. @PSAWorldTour @squashcanada https://t.co/IQ2WAoBcLu