Occupational Therapy at BDCFT. Tweeting all things OT! We retweet information that supports health and wellbeing, particularly in our local communities.
Breaking down OCD:
β’ An obsession is an unwanted & unpleasant thought, image or urge that repeatedly enters your mind, causing feelings of anxiety.
β’ A compulsion is a repetitive behavior or mental act that you feel you need to do to temporarily relieve that feeling..
ALL BDCFT STAFF: New Mill will remain closed tomorrow, Tues 11 Feb, as flood barriers need to stay in place & checks carried out. Staff based at New Mill should contact their line manager, head to other premises or make plans to work remotely. Thank you
A huge thank you to @OfficialBullsRL for coming down this afternoon for a fitness session and giving the opportunity for service users to openly speak ΓΉabout their mental health on #TimeToTalkDay. What a fantastic session @OTBdcft@BDCFT @BDCFT_AHPs #MentalHealthAwareness
It's Time to Talk Day. We're supporting the @TimetoChange movement to change the way we all think and act about mental health problems. This morning our service users are all at the @BDCFT_4Seasons having a chat over a coffee @OTBdcft @BDCFT_AHPs @BDCFT#BDCTTimeToTalk
Oakburns relaxation session tonight, (the fabulous OT team responsible are in the process of getting Twitter), self-care oppportunities, learning to cope & social interaction. #wellbeing#recovery@OTBdcft@BDCFT
A joint creative writing group run by #Heatherward and #Fernward activity co-ordinators Lyndsey and Tyler. The topic was 'What mental health means to me'
Great to see the service users really expressing themselves through their writing
@EacretKatie@OTBdcft
@lorna_ot
#BDCTTimetoTalk If you recognise any signs that you or someone you know is struggling with anxiety, depression or unusual thoughts, take some time to chat about it. Watch our video for some top tips on starting that conversation and boosting your mood: https://t.co/eC5vPzrmX1