Excellence Physio

Oakham based specialist Physiotherapy, Nutrition, Sports Massage and Acupuncture Practice.

[Excellence Physio @OakhamPhysio]

Sean joins the team with a wealth of experience in the sport and fitness industry. You may have even seen him recently providing medical support to Oakham RFC 👏🏻

[Excellence Physio @OakhamPhysio]

Delighted to welcome Sean to the Excellence Physio team #welcome

#oakham #rutland

[Excellence Physio @OakhamPhysio]

Great to speak with @FSB_L_N_R @fsb_policy recently and provide an insight into FSB membership.

Take a look below👇🏻
#rutland #business

[Jennifer Thomas @FSB_L_N_R]

FSB Member Stories: Alex Smith, Excellence Physiotherapy @OakhamPhysio spoke to us from his studio in Oakham, Rutland @FSB_Voice
https://t.co/jWtImWrJ58

[Excellence Physio @OakhamPhysio]

We’re hiring 🙌🏻

If you’re looking for a new challenge and want to work with an amazing team then get in touch 👇🏻
#physio #pilates #rutland

[Excellence Physio @OakhamPhysio]

We’re excited to announce that we’re hiring 🙌🏻

We’re looking for an enthusiastic MSK physiotherapist to join our growing team.

If you’re interested in a new challenge then get in touch at [email protected]
#physio #rutland

[Excellence Physio @OakhamPhysio]

Wishing everyone a happy new year!!

Thank you for your continued support throughout 2022. We look forward to welcoming you back to clinic in 2023, with an exciting year ahead.

#HappyNewYear #2023

[Excellence Physio @OakhamPhysio]

Wishing everyone a very Merry Christmas from all of us at Excellence Physio and Excellence Pilates.

#MerryChristmas

[Excellence Physio @OakhamPhysio]

Some lovely feedback from a recent client.

Our team are always happy to help and if we can’t then we’ll help direct you to where you need to go 👍🏻

#physio #oakham

[Excellence Physio @OakhamPhysio]

Ever wondered why you feel so tired during your period?

Our latest blog looks at energy levels, risk of injury and recovery during your period.

Take a look 👇🏻

https://t.co/TKOXNFzd6v

[Excellence Physio @OakhamPhysio]

Did you know #pilates can help if you have osteoporosis 👇🏻

[Excellence Pilates @excpilates]

Osteoporosis is a condition whereby a person’s bones become less dense and more fragile, commonly in the vertebra and wrists. Bone density decreases as we age, especially following the menopause due to a drop in oestrogen.

Osteoporosis is more commonly seen in women over 50.

[Excellence Physio @OakhamPhysio]

Good fun running the Back to Basics workshop @CrossFitOakham yesterday 💪🏻

#backstronger

[Excellence Pilates @excpilates]

What is The Platform?

The Platform is an online subscription set up by Excellence Pilates allowing you to access a wide range of pre-recorded videos and to access Pilates anytime, anywhere. Videos range from a full length Pilates class to shorter rehabilitation focused classes.

[Excellence Physio @OakhamPhysio]

Have you checked out our Excellence Pilates Twitter too?

From beginners advice to all things Pilates we’ve got you covered 👇🏻

[Excellence Pilates @excpilates]

What equipment do I need?

Technically you don’t need any equipment to complete #Pilates exercises, especially when you first start exercising.

However there are several pieces of equipment that can increase your comfort whilst exercising:

[Excellence Pilates @excpilates]

Ever wondered where #Pilates comes from?

Here's a thread to explain how one man's vision has become one of the leading forms of exercise:

[Excellence Physio @OakhamPhysio]

If you haven’t already, check out our sister account for all things #pilates related 👇🏻

[Excellence Pilates @excpilates]

Whether you’re looking to begin exercise again, recovering from an injury or wanting to push your limits our online platform has a class for you.
https://t.co/R5veVQKgvF
#pilates #pilatesinstructor

[Excellence Pilates @excpilates]

Looking forward to our Thursday evening class tonight - 6:30pm @OakhamPhysio #pilates

[Excellence Physio @OakhamPhysio]

Loved this weekend’s ankle prehab workshop with @CrossFitOakham 💪🏻

Looking forward to next months!
#oakham #rutland

[Excellence Physio @OakhamPhysio]

Physio or Sports therapist needed for pitchside cover tomorrow in Oakham. Must have appropriate qualifications. 1-2 hours work - £100. DM for details 👍🏻 #pitchsidecover

[Excellence Physio @OakhamPhysio]

@whitts_82 @tomgoom Thanks @whitts_82 @tomgoom happy to help if needed 👍🏻

[Excellence Physio @OakhamPhysio]

@UoLPhysio @UoNPhysio @UoNSportRehab

[Excellence Physio @OakhamPhysio]

We’re looking for medical cover for a school pre-season training camp next week in Wales. Tuesday to Saturday. Message us if interested 👍🏻 #physio #sportsrehab