Mayim Tvumkenge Mayim

Organic farming leads to sustainable food security

[Barbara Oneill @BarbaraOneillAU]

🪱 Most people blame sugar, stress, or aging…

But what if your gut is fighting something else?

🧄 Garlic 🎃 Pumpkin seeds 🍍 Pineapple 🌰 Cloves 🫚 Ginger 🌿 Wormwood

These traditional foods have been used for generations to support digestive health and help create an environment parasites don't enjoy.

Nature has always had its own medicine cabinet. 🌿💚

[Mayim Tvumkenge Mayim @Obong8Obong]

Beginnings of a sustainable organic farming

[Mayim Tvumkenge Mayim @Obong8Obong]

Yearly fish harvesting in Mfom village, Ekajuk, Ogoja, Cross River State

[Mayim Tvumkenge Mayim @Obong8Obong]

Beautiful cultural dance of Mfom community in Ogoja Local Government Area of Cross River State, Nigeria @Tiwa @Dj Cuppy @Jim Iyke @NatGeo @crossriverstate @MCGESJamaica @MKRS_KS

[Mayim Tvumkenge Mayim @Obong8Obong]

The beautiful charismatic and cultural dance of Mfom community in Ekajuk, Ogoja LGA of Cross River State, Nigeria. This is ancient traditional dance steps passed from generation to generation. @crossriverstate @Fmactce_Nigeria @Tiwa @NatGeoTravel @NatGeo @ARISEtv @BBC

[Mayim Tvumkenge Mayim @Obong8Obong]

The beautiful charismatic and cultural dance of Mfom community in Ekajuk, Ogoja LGA of Cross River State, Nigeria. This is ancient traditional dance steps passed from generation to generation. @crossriverstate @Fmactce_Nigeria @Tiwa @NatGeoTravel @NatGeo @ARISEtv @BBC

[Mayim Tvumkenge Mayim @Obong8Obong]

Beautiful cultural dance of Mfom community in Ogoja Local Government Area of Cross River State, Nigeria @Tiwa @Dj Cuppy @Jim Iyke @NatGeo @crossriverstate @MCGESJamaica @MKRS_KS

[Mayim Tvumkenge Mayim @Obong8Obong]

Yearly fish harvesting in Mfom village, Ekajuk, Ogoja, Cross River State

[Mayim Tvumkenge Mayim @Obong8Obong]

Organic farming gives me joy

[Mayim Tvumkenge Mayim @Obong8Obong]

Beginnings of a sustainable organic farming

[Mayim Tvumkenge Mayim @Obong8Obong]

@designcoursecom Thanks for helping me on this journey to develop myself. God bless you 🙏

[Mayim Tvumkenge Mayim @Obong8Obong]

@fatimaaaah__ @Moh_alee_ @the_scholar1 @Minikothe3rd @honeeybuch Feeding them is a good thing and God will continually bless their efforts and make them prosperous. In the same vein, don’t you think the best decision is to develop them with relevant 2026 digital skills that will catapult them from being dependent to being resourceful.

[Mayim Tvumkenge Mayim @Obong8Obong]

@UnscriptedFooty That is Raheem Sterling

[Mayim Tvumkenge Mayim @Obong8Obong]

@TersooAchineku @dapzy @Oluwafisiayo @Unclechike1 So if Nigeria disintegrate into several unit, are you saying the several parts won't focus and pursue even development

[Mayim Tvumkenge Mayim @Obong8Obong]

@dapzy @Unclechike1 How does a one Nigeria benefit you and your family both in short run and long run??

[Mayim Tvumkenge Mayim @Obong8Obong]

@OloyeSomorin Your wisdom is so cherished sir. I gave her the money based on how I want is as a man and she has the effrontery to question my kind gesture

[Mayim Tvumkenge Mayim @Obong8Obong]

@gigliodesign1 FIGMA

[Mayim Tvumkenge Mayim @Obong8Obong]

@gigliodesign1 FIGMA

[Mayim Tvumkenge Mayim @Obong8Obong]

@CRINComms I need Cashew seedlings for my farm. Please how do I go by it

[Goal Loaded @GoalLoaded]

If you could have one superpower, what would it be?

1. Time travel
2. Infinite knowledge
3. Absolute peace