This last year has been the most financially draining of my entire life. But in a few short weeks (just before Halloween!) I’m going to re-launch my YouTube channel with some great new content, and I’m working hard on new podcast episodes as well. Please watch, listen, & share.
You know what sucks while grieving? The unexpected weight loss i’m experiencing cause I can’t bring myself to eat regularly. I know I’m losing weight. I know my health can’t really afford it. Please don’t tell me I “look so good”. It’s kinda scary.
@TheEmSchulz This is going to sound super weird, but it helps me. I smell freshly cracked black pepper. And if it’s a really bad panic attack I put the freshly cracked pepper on my tongue. I’m not sure how it works and can’t remember where I got the tip from. But it helps ground me.