Ochsner Digital Medicine

Remote cardiometabolic disease management driving true clinical & financial outcomes for members, employers & payers nationally.

[Ochsner Digital Medicine @OchsnerDigMed]

Through Ochsner Digital Medicine’s personalized support and monitoring, Amanda W. developed healthier habits, lowered her A1c, and gained the freedom to travel and fully enjoy life. Learn more about the program: https://t.co/3yAP0YxdpO

[Ochsner Digital Medicine @OchsnerDigMed]

Conditions like high blood pressure & Type 2 diabetes are common causes behind erectile dysfunction & low libido. This article discusses the symptoms & treatment options for ED, plus prevention methods related to chronic conditions. https://t.co/HvnUna5AqO
#MensHealthMonth

[Ochsner Digital Medicine @OchsnerDigMed]

‼️Fiction! High blood pressure can affect women and men of all ages, including younger adults, often without noticeable symptoms. Regular checkups, healthy lifestyle choices, and early management can help protect long-term heart health.
https://t.co/1DZcpMqjTb
#MensHealthMonth

[Ochsner Digital Medicine @OchsnerDigMed]

Eating a diet rich in produce can help lower your blood pressure, reduce the risk of heart disease and improve blood glucose control. Try these nutritious summer fruits and veggies: 🥬Spinach 🥬Cabbage 🥬Asparagus 🥬Sugar snap peas 🥬Peaches 🥬Grapefruit 🥬Beets 🥬Strawberries

[Ochsner Digital Medicine @OchsnerDigMed]

One of the most effective ways to reduce your risk of stroke is by managing key health factors like high blood pressure and Type 2 diabetes. Use this chart to learn more about your stroke risk level and the steps you can take to protect your health: https://t.co/RGMbtpoLXZ

[Ochsner Digital Medicine @OchsnerDigMed]

Stress has a significant effect on high blood pressure and Type 2 diabetes. Unplugging from technology is a simple way to beat distractions and reduce overstimulation. Set aside 30-60 minutes each day to unplug with a hobby to calm your nervous system. https://t.co/mq8eQANYud

[Ochsner Digital Medicine @OchsnerDigMed]

Studies show that 80 percent of strokes can be prevented through healthy lifestyle choices and managing your chronic conditions. Take action today:
🛑 Control your blood pressure, diabetes & cholesterol
🛑 Stop smoking
🛑 Manage your exercise/diet
🛑 Treat circulation problems

[Ochsner Digital Medicine @OchsnerDigMed]

Chryl C. shares her inspiring story of how she took control of her high blood pressure and minor heart damage through personalized care and proactive steps with Ochsner Digital Medicine.
#WomensHealthMonth #StrokeMonth

[Ochsner Digital Medicine @OchsnerDigMed]

Understanding the relationship between perimenopause and heart health can help women prevent heart disease. This article explains how women can take extra care with their heart health during this critical phase of life. #WomensHealthMonth https://t.co/urLEEk0b7B

[Ochsner Digital Medicine @OchsnerDigMed]

Healthy eating is critical for managing high blood pressure and Type 2 diabetes. Stay on track by buying less food at a time, especially snack items. The more options you have, the more likely you are to overeat. If there’s no need to stock up on a month’s worth of food, don’t.

[Ochsner Digital Medicine @OchsnerDigMed]

Amanda enrolled in the Ochsner Digital Medicine program to get support from a trusted care team. Today, she's living a healthier, more fulfilling life, with improved habits, significantly lower blood sugar and a 65-pound weight loss. Watch her journey: https://t.co/3ugixw73ss

[Ochsner Digital Medicine @OchsnerDigMed]

This Mother’s Day, we’re celebrating the incredible moms on our Ochsner Digital Medicine team!💐

Pictured: Karly B., PharmD; Carrie C., PharmD; Marilyn D., PharmD; Lisa G., NBC-HWC; Kodi P.; Megan C., PharmD; Frances P., CDCES, RN; Katie K., MS, RD, LDN

[Ochsner Digital Medicine @OchsnerDigMed]

In this article, an Ochsner Health neurologist details blood pressure levels that can lead to a stroke, plus lifestyle changes that can lower your stroke risk. Up to 80% of strokes may be preventable; managing your risk factors is essential! https://t.co/QDx8Slil1o

#StrokeMonth

[Ochsner Digital Medicine @OchsnerDigMed]

Lowering your numbers can have a powerful impact on your health! Reducing your systolic blood pressure by just 10 points can lower your risk of stroke by 27%, according to studies supported by the National Institutes of Health. #StrokeMonth
Learn more: https://t.co/Wjg6ab9qeF

[Ochsner Digital Medicine @OchsnerDigMed]

Many women remain unaware of the unique symptoms and risks that set female heart attacks apart. This article shares some key signs of a heart attack in women that often go unnoticed. Remember, you are your own best advocate! https://t.co/qE0FAXxnm7

[Ochsner Digital Medicine @OchsnerDigMed]

Fiber can support your heart, blood pressure and blood sugar all at once! Add these fiber-rich foods to make a meaningful difference in managing your overall health:
🫑 Bell peppers
🥜 Nuts
🥑 Avocado
🫛 Green peas
🥦 Broccoli
🫐 Berries
🍎 Apples
🌾 Whole grains
🫘 Legumes

[Ochsner Digital Medicine @OchsnerDigMed]

This article discusses how high blood pressure is treated and additional steps you can take to manage your condition. By taking action early, you can manage your high blood pressure and lead a healthier, longer life. https://t.co/fK37TDBaC3

[Ochsner Digital Medicine @OchsnerDigMed]

Getting your high blood pressure and diabetes under control is critical for your kidney health. It keeps your kidneys working longer and reduces your risk of heart attack and stroke. https://t.co/f7bCBcqsXM

[Ochsner Digital Medicine @OchsnerDigMed]

⁉️Fiction! High blood pressure often has no symptoms, so feeling better doesn’t mean it’s under control. Stopping your medication without guidance can cause your numbers to rise again, increasing your risk of heart disease and stroke. Always talk to your healthcare professional.

[Ochsner Digital Medicine @OchsnerDigMed]

Conditions like high blood pressure and diabetes increase your risk of serious health issues. In this video, Ochsner Digital Medicine Medical Director, Kenny Cole, MD, MS, explains "Life’s Essential 8," a holistic checklist for managing your health. https://t.co/EKj4Dqbk7S

[Ochsner Digital Medicine @OchsnerDigMed]

Chronic stress takes a toll on your body, triggering hormones that raise blood pressure and blood sugar levels. It’s important to develop healthy habits to ease your stress; do what feels fun, like playing with a pet, swimming, riding a bike or walking around your neighborhood.🐶