9. Focus on Your Health
I’m convinced most mental health problems are actually physical health problems. Everyone I know who:
• Eats well
• Exercises daily
• Drinks enough water
Has a Teflon mind that repels all negativity.
Margaret Brennan was so upset about being embarrassed by JD Vance in their last interview, she tried to tie him saying free speech is under attack in Europe to the Holocaust
And that is why trust in the media is at an all time low