Gideon Olang'

[Eric @amerix]

@SteveMwangi_ Men don't get laid,

"Getting laid" is a womanese lingo.

Men pin women on the bed.

A woman who tells you that "you don't get laid" is a low-value woman with a loose moral mindset.

#MasculinitySaturday

[Eric @amerix]

Men,

MENTAL WELLNESS |

30+ years old corporate women are running around telling men,

"Marry empowered women."

This is called DOG WHISTLING.

Avoid.

Marry, a young, respectful, submissive woman who doesn't use career as her identity for dog-whistling.

#MasculinitySaturday

[Abojani Investment 🇰🇪🇺🇬🇹🇿 @TheAbojani]

A scarcity-driven mindset pushes people into urgency. Decisions are rushed, short-term, and emotionally loaded.
A growth-oriented mindset slows the process. It allows planning, patience, and learning.

When mindset changes, your behaviour follows naturally. You stop asking how fast you can get money and start asking how well it can support your life over time.

[Eric @amerix]

Men,

Modern women have FAKE

• eyelashes

• nails

• skin pigment

• buttocks

• breasts

• and a FAKE accent

But want AUTHENTIC MEN

Don't offer your authenticity to demons and artifical women who are performing drama in the audience for attention.

#MasculinitySaturday

[Eric @amerix]

Men,

A man who cries in public like a child because of emotions, is a disgraceful man.

A shame to himself, his inner world, and the people who depend on his stoicism.

A man cries in private. His tears drop in silence. In the darkness of his shadow.

#MasculinitySaturday

[Eric @amerix]

Men,

When life first turns against you,

It will first attack your emotions,

When a woman turns against you,

She will provoke your emotions.

Protect your emotions like GOLD.

When you protect your inner world, the outer world loses power to control you.

#MasculinitySaturday

[Eric @amerix]

Men,

Betting,

Masturbation,

Pornography,

Prostitution,

Alcoholism.

All go hand in hand.

They feed on each other to devour your life.

These are spiritual illnesses of self-betrayal.

Fight them off.

#MasculinitySaturday

[Eric @amerix]

Men,

Keep your wounds private.

You are not the only one suffering,

If other men were to show you their wounds, you would be shocked.

Every time you expose your wounds of suffering to random people,

You hand people the power to hurt you even more.

#MasculinitySaturday

[Eric @amerix]

Men,

A man who overcomes lust, gluttony and greed has solved 90% of his problems.

A man's first battle is self-betrayal,

A man's first victory is self-restraint.

The man who can govern himself has the power to command success.

#MasculinitySaturday

[Gideon Olang' @Olangson1]

@amerix Good morning,
Nairobi.

[School Of Great Men @SchoolOfGr8Men]

As a man,

Wake up early
Hit the gym
Eat real food
Lift heavy
Get off social media
Stop chasing people
Build your money
Read every day
Find your purpose
Protect your energy
Stop seeking approval
Stop being soft
Stop making excuses
Learn a new skill daily
Invest before you spend
Control your emotions
Stay away from drama

That's all you need in life.

[Gideon Olang' @Olangson1]

As I was reading some of the comments, @amerix, your resiliency is on another level. You've heard a lot.

[Eric @amerix]

Human beings are the sickest species of animals because they discarded their anthropological holism (natural behaviour)

- Fasting

- Eating meat & salt

- Squatting when pooping

- Sleeping on the floor

- Walking barefoot

- Sunning 🔆

Go back to default.

#BetterTogether

[Eric @amerix]

Human beings are the sickest species of animals because they discarded their anthropological holism (natural behaviour)

- Fasting

- Eating meat & salt

- Squatting when pooping

- Sleeping on the floor

- Walking barefoot

- Sunning 🔆

Go back to default.

#BetterTogether

[Fathers Diary @Fathers_Diary]

Man to man

[Dear Friend @OhDear_Friend]

If you don't come from a rich family make sure one comes from you.

If you don't have a strong father, be one.

Don't whine.

The quality of your life is 100% your responsibility.

[Fathers Diary @Fathers_Diary]

Man to man

▪︎ Wake up early whether you like it or not. Sleep is a luxury you earn.

▪︎ Cut porn. It's frying your discipline and making you soft.

▪︎ Lift heavy weights 4 to 6 days a week. Track numbers. If they're not going up, you're lying.

▪︎ Eat boring food. Same meals. Protein first. Pleasure later.

▪︎ Stop explaining yourself. Explanations are for people above you.

▪︎ Learn one high-income skill and go all in. No backup plans. Backups make cowards.

▪︎ Kill useless friendships. If they don't push money, discipline or growth, they're dead weight.

▪︎ Get comfortable being alone. Loneliness is training, not a problem.

▪︎ Read contracts, finance, power, psychology. Fiction won't save you.

▪︎ Build an emergency fund. No one rescues grown men.

▪︎ Stop chasing women. Build a life that attracts them accidentally.

▪︎ Control your temper. Emotional men get manipulated.

▪︎ Dress clean and simple. No logos. No noise. Let silence flex.

▪︎ Learn to say no without guilt.

▪︎ Track your time like money. Wasted hours are stolen years.

▪︎ Fix your posture. Weak body language bleeds into weak decisions.

▪︎ Quit alcohol if you can't control it. If it controls you, it owns you.

▪︎ Learn how to fight or learn how to run fast. Ideally both.

▪︎ Pay your debts aggressively. Owing money kills respect.

▪︎ Keep your mouth shut about plans. Execute first.

▪︎ Accept that no one cares about your struggles. Act accordingly.

▪︎ Build something that pays you while you sleep. If not, you're replaceable.

▪︎ Call your parents. One day you won't be able to.

▪︎ Stop waiting for motivation. Operate on schedule.

▪︎ Become physically dangerous but mentally calm.

▪︎ Respect yourself so hard the world has no choice but to adjust.

That's it. No inspiration. Just work.

[Eric @amerix]

Let me tell you something,

SAVE A MAN, ONCE.

If he doesn't show commitment to be saved, abandon him.

There is a spiritual reason why he is suffering.

Most men living insufferable lives deserve it.

No matter how hard you try to show him the keys that will open the doors of freedom, he will not pick them.

[Eric @amerix]

Your value as a man is measured by 5 important pillars.

Your value stands on a masculine foundation that holds 5 pillars.

These 5 pillars are the 5M's of Masculinity:

• MINDSET

• MUSCLE

• MEN

• MATERIAL

• MONEY

If you remove one, the structure will weaken.

#ManDay

[Gideon Olang' @Olangson1]

@amerix Good morning, Doc.

[Eric @amerix]

These are BULL TESTICLES, also known as ROCKY MOUNTAIN OYSTERS or PRAIRIE BALLS.

Bull testicles are a source of protein, fats, cholesterol, vitamins, and minerals.

Bull testicles are among the least appreciated organ meats today, largely because many people have become disconnected from traditional food culture.

Most modern men will eat factory-processed foods without question, yet become uncomfortable when presented with food like bull testicles that their ancestors consumed for generations.

Eating bull testicles does not automatically raise your testosterone levels,

Human physiology does not work that way.

But, BULL TESTICLES are nutrient-dense foods with plenty of cholesterol, which is the main raw material for testosterone production.

The modern man has access to more food than any generation in history, yet many are undernourished because they eat empty calories without nutrients.

#FoodFriday