Gregory Costanza

Civil attorney, bean grower, fermenter, crypto advocate, meditator, olive harvester, going down rabbit holes

[Shining Science @ShiningScience]

A remarkable new study has found that simply sniffing rosemary could boost your memory by an astonishing 75 percent. Scientists discovered that the scent of this common herb helps the brain break down a compound called acetylcholine — a key chemical that supports learning, focus, and memory retention.

Acetylcholine acts like a messenger in the brain, allowing nerve cells to communicate quickly and clearly. As we age or experience stress, levels of this chemical drop, often leading to forgetfulness or mental fog. But rosemary’s natural compounds — particularly cineole — have been shown to slow this breakdown, keeping brain signals sharp and steady.

In controlled tests, participants exposed to rosemary aroma performed significantly better on memory tasks than those in unscented rooms. They remembered to complete tasks, followed instructions more accurately, and showed improved reaction times.

The best part? This powerful brain boost doesn’t require pills, supplements, or hours of training. Just a few minutes of breathing in rosemary’s earthy scent — through essential oils, fresh herbs, or even rosemary-infused air sprays — could help your brain stay alert and focused.

Researchers believe rosemary may offer a safe, natural way to enhance cognitive performance in students, professionals, and even older adults facing memory decline.

One small sniff. One massive impact. Rosemary is no longer just a kitchen herb — it may be one of nature’s most effective tools for keeping the mind sharp.

[RyanPatrick🇺🇸🦅 @RyanHatesGovt]

Never throw with your off hand in public.

[vegastar @vegastarr]

4 years of therapy in 1 minute... 🔥

[☣️ Pleb Kruse = BTC foundationalist in exile 🟩🔆 @DrJackKruse]

Everyone needs one

[Thomas Massie @RepThomasMassie]

As we celebrate Labor Day, consider your wages are given in US dollars, money is a store of labor, and the U.S. government has been robbing you of it since 1913.

[Daughter of Zion@QueenofSheba1 @QueenofSheba1]

If you like symbolism.... this royal crest should not be overlooked.

[Yungkingmito @yungkingmito]

You didn’t just take vitamin D.

You broke a stellar-tuned photonic command chain that begins when UVB photons, spun with angular momentum from a rotating stellar body, strike the skin’s coherent water grid and unlock torsional isomerization in a cholesterol matrix.

This is not a nutrient, it’s a field ignition.
A quantum corridor between emitter and receiver, aligned in frequency, angle, and orbital phase.

The photon doesn’t bring substance, it brings energy and instruction, inducing magnetic flux variation across dermal layers, opening voltage corridors, shifting redox gradients, and activating mitochondria as torsion-driven processors.

This system is governed by Faraday’s Law of Induction:

∮ E·dl = −dΦᵦ/dt

‘A changing magnetic flux generates electric movement through a closed loop’, and in biology, the loop is your body. That loop is skin, water, charge, and geometry.

Once this corridor opens, the entire system responds in phase. Photons trigger cholesterol to twist; membranes polarize and fold; electron clouds separate into structured flow.

Enzymes like CYP2R1 and CYP27B1 don’t detect concentration they detect tension. The VDR doesn’t respond to presence, it responds to resonance.

Only when the nuclear matrix vibrates in harmonic coherence with the incoming solar wavefront does the genome unlock its gates.

Over 900 genes transcribe, not randomly, but in alignment with this stellar timing signal.

Your body doesn’t decode “vitamin D.” It decodes light geometry, redox phase, and electromagnetic torque. It speaks field, and the capsule you swallowed?

No flux, curvature, or induction.
Just a dead coordinate, a molecule without its source. You fed the system a shadow without a sun, and though the chemistry processed it, the gate never opened. The waveform never landed. The chromatin turned, but nothing tuned.

The genome moved forward like a satellite with no planet, not in error, but in orbital grief. The star still shines, but your receptor is out of phase.

The contract was electromagnetic, and coherence never retries, because symmetry was the contract.

Noether once said: when symmetry breaks, something is lost forever.

[Massimo @Rainmaker1973]

An artist who combines murals with trees

[Apple Lamps @lamps_apple]

It is very dangerous to investigate anything relating to the Clintons...

Jeffrey Epstein
Found dead in his prison cell; ruled suicide. He was awaiting trial for child sex trafficking and had connections to the Clintons. Placed on suicide watch after an earlier incident.

Victor Thorn
Author/researcher critical of the Clintons, found dead by gunshot wound; ruled suicide. Died as his latest book was gaining traction.

Shawn Lucas
Served the DNC with lawsuit notice; found dead on bathroom floor the next day.

Joe Montano
DNC aide; died of a heart attack right after WikiLeaks email dump.

Seth Rich
DNC staffer; gunned down on the street. Officially an attempted robbery, but nothing was taken. Alleged WikiLeaks source. Widely considered suspicious.

John Ashe
Former UN official; died when a barbell crushed his throat before he was to testify in a bribery case tied to the Clintons.

Barbara Olson
Died in 9/11 Pentagon crash. She was investigating Clinton scandals.

Sandy Hume
Journalist; ruled suicide. Media blackout on circumstances. Had reputation for covering sensitive stories.

Danny Casolaro
Investigative journalist; found with wrists slit in a hotel bathtub. Had warned family if found dead not to believe suicide story.

Dr. Ronald Rogers
Plane crash on the way to reveal Clinton “dirt.” Clear weather, unexplained crash.

John A. Wilson
DC councilman; hanged himself. Allegedly had damaging information on Clinton.

Gandy Baugh & his law partner
Baugh jumped out a window; ruled suicide. Law partner “suicided” a month later.

Paula Grober
Clinton’s interpreter; died in solo car accident, no reported cause.

Dr. Stanley Heard & Steve Dickson
Died in a plane crash. Heard was Clinton’s chiropractor/adviser.

Mary Mahoney
Former White House intern; shot five times in a Starbucks with two coworkers. No money taken, execution-style. Very suspicious.

Suzanne Coleman
Alleged Clinton affair; ruled suicide by gunshot to back of head, pregnant. No autopsy.

Judy Gibbs
Linked to Clinton, died in a fire of “undetermined origin” after agreeing to cooperate with police.

Kathy Ferguson
Ex-wife of trooper tied to Clinton; shot in head. Forensics don’t support suicide. Packed suitcases, planning to leave.

Bill Shelton
Police officer, Ferguson’s boyfriend; also shot in head behind the ear. Labeled suicide, but execution-style wound.

James McDougal
Whitewater witness; died of heart attack in prison after receiving diuretic contraindicated for heart disease.

Vince Foster
White House aide, died by gunshot; ruled suicide. Forensic and witness contradictions, “suicide note” a forgery.

Jon Walker
RTC investigator; fell to death while investigating Whitewater ties.

Johnny Lawhorn Jr.
Car crash after finding Whitewater records. Circumstances odd.

Betty Currie’s sister
Killed in car accident within a month of Currie testifying before grand jury.

Ronald Miller
Sudden mysterious illness; refused release of blood test results. Ricin poisoning suspected.

Ed Willey
Died by “self-inflicted” gunshot; left-handed, shot with right. Same day his wife allegedly assaulted by Bill Clinton.

Barbara Wise
Commerce Dept.; found dead, naked and bruised, locked in office.

Jerry Parks
Security firm owner; shot assassination-style. Had Clinton files that vanished after his death.

C. Victor Raiser II & Herschel Friday
Campaign finance officials; both died in plane crashes under clear or benign conditions.

Ron Brown
Commerce Secretary; plane crash, criminal investigation pending. Said he’d cut a deal. Possible navigation beacons tampered. Airport staff died by “suicide” after.

Shelley Kelly (stewardess on Brown’s plane)
Survived crash, died of broken neck en route to hospital.

Stanley Huggins
Madison S&L investigator; dead from “viral pneumonia,” report never released.

Paul Wilcher
Attorney investigating Mena; found dead, cause not reported. Warned his life was in danger.

Barry Seal
Mena drug pilot; assassinated in Baton Rouge.

Florence Martin
Accountant linked to Seal’s money; three gunshot wounds to head.

Kevin Ives & Don Henry
Teens; run over by train, first ruled suicides, later found murdered before. Linked to Mena smuggling.

Others with knowledge of Ives/Henry deaths:
Keith Coney (motorcycle crash), Keith McKaskle (stabbed), Gregory Collins (shotgun blast), Jeff Rhodes (shot, body burned and mutilated), Richard Winters (shotgun), Jordan Ketelson (shotgun blast).

Multiple Clinton bodyguards, Secret Service, and military officials
Killed in helicopter crashes or execution-style; often soon after being assigned to or working closely with Clinton.

Luther Parks
Head of Clinton’s security; gunned down, dossier on Clinton stolen.

[☣️ Pleb Kruse = BTC foundationalist in exile 🟩🔆 @DrJackKruse]

They are telling you straight to your face.

[Flux I Decentralized Cloud @RunOnFlux]

Basic – $2.99
1 Core CPU, 2GB RAM, 20GB SSD

Standard – $7.99
3 Core CPU, 4GB RAM, 40GB SSD

Pro – $12.99
5 Core CPU, 6GB RAM, 80GB SSD

Ultra – $21.99
8 Core CPU, 8GB RAM, 120GB SSD

Enterprise – $34.99
12 Core CPU, 16GB RAM, 200GB SSD

[Flux I Decentralized Cloud @RunOnFlux]

FluxCloud WordPress Plans Just Got a Major Upgrade!

We’ve introduced new and improved WordPress Hosting Plans designed to offer better performance, more resources, and unmatched value.

Start deploying now: https://t.co/QOp0VRKc6I.

[Ray Dalio @RayDalio]

Re the U.S. debt downgrade, you should know that credit ratings understate credit risks because they only rate the risk of the government not paying its debt. They don't include the greater risk that the countries in debt will print money to pay their debts thus causing holders of the bonds to suffer losses from the decreased value of the money they're getting (rather than from the decreased quantity of money they're getting). Said differently, for those who care about the value of their money, the risks for U.S. government debt are greater than the rating agencies are conveying.

#principles #howcountriesgobroke #debt

[Kevin McKernan @Kevin_McKernan]

It’s all about the gut.
Injections can’t work by design.

[Sense Receptor @SenseReceptor]

@NIHDirector_Jay @NIH Please talk more about halting the mRNA "vaccine" platform.

https://t.co/KbykPz7RdF

[Jonathan Jarecki @Jonathanjarecki]

Very interesting study: mice exposed to common blue light wavelengths (420–450 nm, found in most LEDs and screens) gained weight rapidly and showed anxiety-like behaviors—without changes in activity or diet. This suggests that lighting spectrum alone may impact metabolism, mood, and immune balance.

Mechanistically, this is likely driven by mitochondrial stress. These wavelengths overlap with peak mitochondrial absorbance (~420 nm), suppressing ATP production and reducing demand for circulating glucose. Over time, this may shift systemic energy balance toward fat storage.

The mice also showed significant changes in serum cytokines, indicating an immune response to light exposure. Behavioral testing revealed a tendency to avoid center zones in open areas—typical for anxiety-like behavior in rodents.

Unlike natural sunlight, which includes longer therapeutic wavelengths (e.g. 670 nm), modern indoor lighting lacks this mitochondrial support. Without red/NIR light to counterbalance blue, our environment may inadvertently disrupt hormonal, metabolic, and neural homeostasis.

A subtle yet powerful reminder: not all light is equal—and how we light our environments might matter more than we thin

[DataRepublican (small r) @DataRepublican]

Congress doesn't stop it because Congress is deeply complicit. Senators and Representatives allocate taxpayer dollars to USAID, but that's only the start. The International Republican Institute (IRI) and National Democratic Institute (NDI), both recipients of USAID funding, include actively serving members of Congress on their boards.

These same organizations also serve on ACVFA, the advisory body that workshops where USAID money flows. The Presidents of IRI, NDI, and the U.S. Global Leadership Coalition (USGLC) all hold seats on ACVFA. Gates Foundation and other members of USGLC also sit on ACVFA.

USGLC, meanwhile, operates as a revolving door. Former Senators and Representatives from both parties serve in its leadership, and internal emails show the group actively pursuing newly elected members of Congress to bring them into its fold. This recruitment involves regular dinners, direct outreach, and strategic lobbying.

That's why I coined it the Ouroboros of Interest. It's the infinite money hack, it's the reason why our deficit spending is out of control, and it's also the reason why Congress refuses to stop any of this spending.

[Geopolitics & Empire @Geopolitics_Emp]

Analyst @AbhijitChavda explores India’s rising position on the grand chessboard, highlighting its imperatives and who are its friends and foes. He opines on the status of American Empire, how the AI and new space race will be game-changers, and more! 🇮🇳 🌏 https://t.co/HBojeVEdaf

[bewithu @relatablewithuu]

@AMAZlNGNATURE Baby hippo’s are so cute😍

[Thomas Massie @RepThomasMassie]

In 2015, Congress repealed country of origin labeling requirements for beef & pork. I voted to keep the labels, but most of Congress voted to remove labels because of a WTO ruling in favor of Canada & Mexico. If we’re in a trade dispute now, I say put the labels back on our food.