“Seasonality and ADHD: Summer time is associated with less symptoms of inattention among children and adolescents with ADHD”
Makes sense as summer sunlight and more outdoor activity probably boost the reward of dopamine etc.
https://t.co/T8MzzqC1W5
What are the best audiobooks you have read this year?
Mine are:
The Midnight Library
Taking Charge of Adult ADHD, 2nd Edition
The Wim Hoff method
Why has nobody told me this before
Shameless referral link: Audible 1 month free trial + free book: https://t.co/RGd9TsJ9gC
Anyone tried the Wimhof method to help with anxiety / stress of living with adhd? Just did first breathing exercises and … wow - My body feels wild. Intrigued to see how this goes. #askadhd@AskADHD#WHM
@adultADHDindia@AskADHD Yeah, same. a colleague told me about it. It was not what I was expecting. There’s a few types. Main one starts with long period of deep breathing, and then progresses to breath holding on both the in and out breath.
It was very exhilarating(?) I saw colours and felt …things!
@devonianstone@AskADHD I think so. I’m not very good at meditation - just can’t get a routine going to do it reliably. But the breathing exercises I just did from WHM were wild. I can still feel it all the way to my finger tips and my skin feels … alive? awake? 🤯
He may be yesterday’s man already, but important nevertheless to remember that this man, and his ghastly retinue of bigots, liars and supplicants, did not achieve anything of substance during their miserable, grasping tenure.
Absolutely nothing at all.
https://t.co/JeTZ5RbEOM
@Aquasliph @intranaut@KathWertheim@StevieNicksTD Absolutely this. How anyone can read that and then think he needs sympathy is beyond me. Clearly narcissistic, lacks empathy, unresolved issues from previous life events. Guy is damaged & needs help, but no one in the group owes him sympathy and I hope the men in it told him so.
There is much talk happening on how to solve the so-called cost-of-living crisis. Most of it fails to recognise that the problem is much bigger than that: the whole economy is in meltdown. None seems to address the cost of energy itself. A thread on the last, vital, point….
There is much talk happening on how to solve the so-called cost-of-living crisis. Most of it fails to recognise that the problem is much bigger than that: the whole economy is in meltdown. None seems to address the cost of energy itself. A thread on the last, vital, point….