Adopt a Vet and Family 🎅🏼🤶🏼🌲
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This Christmas season, we are asking for help for an Army Veteran and his family living in the suburbs of Detroit. Ken spent five years in the Army and was deployed to Iraq where he… https://t.co/aEnqiOlZsS
This year, we are helping give Christmas to a Michigan Veteran in need.
With help from the Fallen and Wounded Soldiers Fund here in Michigan, we are collecting donations for a Veteran and his family.
Stay tuned… https://t.co/VbBu9h5zY4
Please join us Thanksgiving morning for fun, fitness and fundraising.
The normal, OmniKinetics open gym will run from 6:30 to 10 am.
From 10:00 to 11:00am, the amazing @sunorstorm will guide you through a 60-minute… https://t.co/SXViCIW4xQ
Another fun article about the disingenuousness of many documentaries.
And for anyone interested in a vegan life style... awesome, but do your research and then dive in head first and see how you look, feel and… https://t.co/2KjddeQsqU
Omnikinetics never takes credit for any of our clients scores improving or for them playing better golf.
There is so much more to it, than how your body moves. It’s the ultimate skill game and for every 10 flat… https://t.co/2yGEjapTkt
We often take for granted how much our head, neck and shoulders effect our knees, feet and toes.
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Many therapists, sports performance specialists, fitness trainers will focus on how… https://t.co/EJMQhH1dNm
BANG... FOR... YOUR... BUCK! 💥🏌🏽♂️💪🏼
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It's going to suck. Stop being so soft and just do it. Every day. Twice a day. Maybe three if you don't want to be so soft
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Postural… https://t.co/U5uUOk0EIJ
Try this dynamic duo of a Single Leg Deadlift paired with a Row. Try it with a contralateral (opposite) pattern and then try it with ipsilateral (same side) glute and scap working… https://t.co/YNgLz8cgin
The T3's... a.k.a. Tip Toe Twists... are an amazing variation of the expansion exercises we have been talking about of late.
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✅Are you going to #ShoulderPress today? Tip Toe… https://t.co/BObamymHpj
The T3's... a.k.a. Tip Toe Twists... are an amazing variation of the expansion exercises we have been talking about of late.
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✅Are you going to #ShoulderPress today? Tip Toe… https://t.co/F69tJqQlEt
The T3's... a.k.a. Tip Toe Twists... are an amazing variation of the expansion exercises we have been talking about of late.
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✅Are you going to #ShoulderPress today? Tip Toe… https://t.co/2nfvGN0AYH
Sometimes the OmniKinetcs GolfWOD’s aren’t about dissociation, sequencing, loading into your back swing, blah blah blah frickin’ blah.
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- 💪🏼They are about grit and guts. 💪🏼They are about… https://t.co/0tZReqWSov
The Spider Man Wall Reaches!
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This is a GO TO... MUST DO... CAN'T LIVE WITHOUT... daily reaching task that may change your life. Especially for you golfers out there!
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For you… https://t.co/es5RteoM1i