Bro to bro
Ginger➕bitter kola ➡️delays ejaculation
Ginseng roots➡️eliminates all forms of erectile dysfunction
Ginger➕cloves ➡️supports morning erection.
Ginger ➕garlic ➡️enhance circulation to the penis.
Ginger ➕garlic➕cloves➡️maintains erection
Pineapple➕water melon➡️builds testosterone levels
Tell a bro🔂
Again, Whether that stomach pain is caused by h.pylori or stomach ulcer or both, guava leaves tea will take care of it!!… Dont stress yourself, go for it.
If in January you invested KES 100k in:
• Safaricom → KES 158k
• Equity Group → KES 176k
• KCB Group → KES 189k
• Co-operative Bank → KES 201K
• Stanbic Holdings → KES 262k
• NCBA Group → KES 279k
• Bamburi Cement → KES 331k
• KenGen → KES 412k
I'll start buying
#️⃣That feeling of waking up with a big Congrats makes me aim A Million 💥💥💥
✅️191 Odds guaranteed and tested ✅️✅️
✅️Full green expected at Melbet ✅️
REG📲 https://t.co/Akz5AHUGSH
App: https://t.co/NLhshOyX7W
Promocode always Use- DBO
#Melbet Booking Code 📲NSAYT
If you are suffering from an infection and it recurs, this remedy is highly effective, easy to prepare and widely available.
The following ingredients are required:
* Six cloves of garlic
* One tablespoon of crushed cloves powder
* One inch of ginger
* One inch of turmeric
* 500 ml of water
Gradually boil the ingredients until half the liquid remains. Strain and store in a jar. Take one tablespoon morning and evening for 15 days.
There’s a big part of me that honestly believes we deserve everything we get from these politicians. Because how do we keep watching the same people mess this country over and over again and still act surprised?
We have a generation that’s too comfortable letting Gen Zs fight for the country while they sit and comment from a distance. How are you in your late 30s, 40s, 50s okay watching your children or younger siblings fight battles for problems you helped create? You voted for thieves, defended them, campaigned for them, and when they get back in office you act like victims.
Look at what’s happening right now. Our lecturers are on strike. Students are stranded. Campuses are falling apart. But a whole CS is in another country praising their universities and lecturers as if ours don’t exist. How disconnected can you be?
Our healthcare system is collapsing. Hospitals have no medicine, doctors and nurses are exhausted and underpaid. When these politicians fall sick or want to give birth, they fly out for treatment instead of fixing the same hospitals they destroyed. They go to countries whose hospitals were built by LEADERS who cared about their people.
We have MPs passing harmful laws that directly affect the same people who voted for them. They show up, collect allowances, and disappear until the next campaign season. And still, we say “tutawafundisha lesson next election.” How many lessons have we taught so far?
Then there’s the Kenyan middle class. The most delusional ones, the ones who think national issues don’t concern them. As long as they have Wi-Fi, their kids are in private schools, and they can drive to work, everything else is “noise.” They don’t realize that the same system they ignore will come for them too :when taxes rise, when school fees double, when the economy finally collapses and insecurity rises due to lack of jobs for the “common” mwananchi…
We can’t keep outsourcing courage from Gen Z. Every generation that stays silent makes it worse for the next one. This habit of saying “minding my own business” is why nothing changes. Because those who created the mess never stay to clean it up.
And before we complain again, here’s the truth we actually have power, we just don’t use it.
We can recall MPs who betray the people, but we never do!! That’s why they’re comfortable saying they want to copy this and this from China coz they know you guys aint shit.. We can demand accountability, but we don’t..We can organize locally, but we wait for someone else to start
If we were serious, we’d start showing up for public meetings, asking questions, and refusing to clap for politicians who don’t deliver. We’d rebuild civic awareness and stop acting like politics ends at voting. We’d stand with those who are fighting instead of mocking them. And we’d vote with memory , not tribe, not token, not empty promises.
Because if nothing changes, one day your child will ask you what you did when this country was falling apart and silence won’t be a good enough answer.
For me, I will continue using my platforms no matter what 🚶🏾♀️🚶🏾♀️
Do you feel itchy every time water touches your skin?
You may have a rare condition called aquagenic pruritus. It does not cause rashes but leads to intense itching after contact with water.
Check my comments below 👇🏾 for few home tips that may help:
A thread
Husband: My wife gave birth to 4 girls without a boy.
"I'll send her out of my house when she returns"
Wife: In tears 😢
Men, do you know you're actually responsible for determining your baby's sex?
Let's me explain this out.
Check Thread 👇
What is happening in Mandera is a ticking time bomb.
William Ruto's murderous regime is turning Kenya into a terrorists state.
#RutoMustGo#DrainTheSwamp
WHAT TO DO DURING AN ASTHMA ATTACK
Living with asthma can be scary.
The tight chest, night coughs and fear of running out of breath in stressful situations.
What do you do during an asthma attack?
What steps can you take to reduce frequency of attacks?
Let’s talk about it
DIABETES 101
Diabetes is simply described as having sugar but being unable to use it?
This happens because:
- The body doesn’t make enough insulin, or
- The body does not respond well to insulin, the hormone that helps sugar enter cells.
This thread will help you understand diabetes; what causes it, types, treatments, and ways to prevent it to make a huge difference in your health
Bookmark for later
A woman is fertile in only 6 days of the month or 72 days in a year.
The corrupt medical system misleads women to use contraceptives that last in their bodies between 89 - 1824 days.
Contraceptives are FREE because a woman PAYS with her BODY, SOUL & SPIRIT.
#BetterTogether