New on the schedule!
Need some deep relaxation + the antidote to your hunched desk situation?
Join us for a weekly "On Your Back" class with Emily Wiadro on Tuesday afternoons @ 5:30 Eastern (45 min)
This is a gentle class that takes place lying down! https://t.co/uoyamOCG4E
Need a summer boost? Celebrate International Yoga Day with some #selfcare and #community: join us for a special class this afternoon with Yely Rivas today on Ompractice! https://t.co/UFjSykhocx
VA Boston Healthcare System has partnered with Ompractice to offer unlimited access to “live” virtual Yoga, Tai Chi, Guided Imagery and more to VA Boston employees and Veterans. To sign up, visit the Veterans Affairs page on Ompractice at
https://t.co/7PbkzFfAvG
📣 New resource! 📣 @ompractice is a virtual platform offering daily fitness and mindfulness classes. Through WFPL, you can get a free membership to join as many virtual classes as you’d like during a month-long period: https://t.co/iSg5ZwHwJ9
"This is YOUR experience. How can you make it MORE AWESOME?"
^ I'm applying this to all areas of my life.
Source: My @ompractice online yoga class with the incredible activist, Reggie Hubbard. (Yes, I keep a notebook close at hand to capture his wisdom! ✨)
❤️ Love when our corporate customers magically fall square within my personal interests!
Kicking off another great partnership for @ompractice!
@NaturalGrocers is rolling out @ompractice membership to their entire crew across 20 Western + Midwestern states! FIELD TRIP?!🥦🔥
From Financial Executive to "Compassionate Executive Officer":
I'm *loving* some of the nuggets from our latest @Ompractice series episode, Practice Makes Purpose with @oreggieglobal interviewing Nicolas de Alejo of Men Care Now.
5 great quotes from the show: 👇
Did you know that 1 in 3 women suffer from Pelvic Floor dysfunction in their lifetimes?
Kicking off the Ompractice 4 week Pelvic Health program this week! 3 live virtual classes a week, weekly q+a’s, group support.
Sign up or spread the word:
https://t.co/pgQU0TbZ8X
Next up in our @ompractice startup journey: targeting #populationhealth outcomes around Pelvic Floor disorders - which currently affects 1 in 3 women in our lifetimes.
We've just launched https://t.co/sOGkyQK3mt – a 4 week program led by a deeply experienced physical therapist.
“Working in healthcare under normal circumstances is stressful, but in the time of COVID it has been completely overwhelming... I used to come home and reach for a glass of wine to destress, and now, thanks to @Ompractice, I am reaching for my yoga mat instead.”
We wanted @ompractice to serve the #veterans community. Glad to see it's working.
“I’m in my living room. I don’t have to go to the VA and I can be comfortable in my own skin,” said Foley. “I don’t have to worry about other people and what I look like.” https://t.co/6op5xsu4kM
Back on the schedule: weekly MEDITATION classes with Claudia Cavazza! Quiet your mind and increase your focus through a 30 minute guided practice. Wednesdays at 7:00PM ET + Fridays at 7:30 PM ET. #meditate
👋 we are Ompractice - live online group #yoga classes via two way video.
We’ve been doing this since 2017 and have great teachers with 70+ classes on the weekly schedule (more coming - including family!)
So nice to see so many new faces this week. Happy to have you! #remote